Sleep News and Research

Latest Sleep News and Research

Survey: 45% of adults struggle to stay awake while driving

Have you ever found yourself falling asleep behind the wheel? Unfortunately, you are not alone. A new survey from the American Academy of Sleep Medicine found that 45% of adults have struggled to stay awake while driving.

22 Oct 2019

High glucose impairs circadian clock function, may increase cardiovascular risk

High glucose in obesity appears to gum up the works of the circadian clocks inside our cells that help regulate the timing of many body functions across the 24-hour day and drive the risk of cardiovascular disease, scientists say.

22 Oct 2019

Family members can help reduce the incidence of post-operative delirium by up to 16.8%

In a study published today in JAMA Internal Medicine, researchers reported that training family members in delirium prevention approaches can significantly reduce the incidence of post-operative delirium by up to 16.8 percent within seven days after surgery.

21 Oct 2019

Immune cells rewire, repair brain while we sleep, study shows

Science tells us that a lot of good things happen in our brains while we sleep - learning and memories are consolidated and waste is removed, among other things.

21 Oct 2019

Link found between genetic variations and size of the brainstem, other subcortical structures

Researchers have found a link between 48 common genetic variations and the size of the brainstem and other subcortical structures deep within the brain.

21 Oct 2019

Parents of adults with epilepsy face wide array of issues with very little support

Barbara Kalinoski takes charge of things. She's been chair of the school board. President of the Laurentian Lakes Chapter of the North Country Trail Association. Director of the Northwest Regional Library. President of the Minnesota Library Association.

21 Oct 2019

Study: One-third of children having tonsillectomies benefitted from opioid-free surgery and recovery

Nearly one-third of children who had surgery to remove their tonsils did not need opioids to get adequate pain relief during and after surgery, according to a study presented at the ANESTHESIOLOGY 2019 annual meeting.

21 Oct 2019

Timing of food may be nearly as important as how much we eat

Most of what we believe about eating and health stems from decades of research based on a simple premise: The amount of calories consumed affects one's ability to maintain a healthy weight and live longer.

21 Oct 2019

Scientists show how our memories stabilize while we sleep

Scientists at the Center for Interdisciplinary Research in Biology have shown that delta waves emitted while we sleep are not generalized periods of silence during which the cortex rests, as has been described for decades in the scientific literature.

18 Oct 2019

New polysomnography electrode set enables easy, accurate assessment of sleep bruxism severity

An easy-to-use electrode set can assess sleep bruxism severity as well as a conventional polysomnography, a new study from the University of Eastern Finland shows.

18 Oct 2019

Blue light and fruit flies: a warning for humans

A new study involving the fruit fly, Drosophila melanogaster, published in the journal npj Aging and Mechanisms of Disease, shows that when flies are kept in darkness, or in white light from which the blue spectrum has been excluded, they live longer, compared to flies kept in alternating 12-hour shifts of blue LED light and darkness. The reason appears to be a speeded-up version of aging; the brain cells, retinal cells and climbing ability, all suffer a breakdown.

18 Oct 2019

Fitbit and Bristol-Myers Squibb-Pfizer Alliance team up to address gaps in atrial fibrillation

The Bristol-Myers Squibb-Pfizer Alliance and Fitbit today announced at the TIME 100 Health Summit in New York that they are working together to help drive timely diagnosis of atrial fibrillation (AFib) with the aim of improving earlier detection in individuals at increased risk of stroke.

17 Oct 2019

Frequent drinking strongest risk factor for atrial fibrillation

A new study published on October 17, 2019, in the journal EP Europace, shows that people who drink alcohol almost every day, even in small amounts, are more at risk to develop an irregular heart rhythm called atrial fibrillation (AF), which is linked to a five-fold higher risk of stroke.

17 Oct 2019

Prolonged exposure to blue light may affect longevity

Prolonged exposure to blue light, such as that which emanates from your phone, computer and household fixtures, could be affecting your longevity, even if it's not shining in your eyes.

17 Oct 2019

Tips to help strengthen your defenses this flu season

Flu season can take its toll on your health, but one way to fight the virus is to stop the spread of germs at home.

17 Oct 2019

Survey: 41% of adults will fall back to sleep when daylight saving time ends

What will you do with an extra hour when daylight saving time ends at 2 a.m. on Sunday, Nov. 3? Forty-one percent of adults indicated that they will fall back to sleep, according to a survey conducted by the American Academy of Sleep Medicine.

17 Oct 2019

Young adults with PTSD more likely to experience a stroke event by middle age

Young adults who suffer from posttraumatic stress disorder may be more likely to experience a transient ischemic attack or major stroke event by middle age, raising the risk as much as other better-known risk factors, according to new research published in Stroke, a journal of the American Stroke Association, a division of the American Heart Association.

17 Oct 2019

Study compares frequent drinking and binge drinking for new-onset atrial fibrillation

Drinking small amounts of alcohol frequently is linked with a higher likelihood of atrial fibrillation than binge drinking, according to research published today in EP Europace, a journal of the European Society of Cardiology (ESC).1

17 Oct 2019

Study reveals reason for increased cardiovascular risk among football players in the U.S.

Research has shown that while elite athletes overall are at decreased risk of death from cardiovascular problems, a certain group of athletes -- football linemen in the United States -- actually have higher risk than the general population than other elite athletes.

16 Oct 2019

Researchers develop new smart speaker that uses white noise to monitor infants' breathing

Gone are the days when people use smart speakers - like Amazon Echo or Google Home -; only as kitchen timers or dinner party music players. These devices have started helping people track their own health, and can even monitor for cardiac arrest.

16 Oct 2019

Sleep News and Research

Latest Sleep News and Research

Survey: 45% of adults struggle to stay awake while driving

High glucose impairs circadian clock function, may increase cardiovascular risk

Family members can help reduce the incidence of post-operative delirium by up to 16.8%

Immune cells rewire, repair brain while we sleep, study shows

Link found between genetic variations and size of the brainstem, other subcortical structures

Parents of adults with epilepsy face wide array of issues with very little support

Study: One-third of children having tonsillectomies benefitted from opioid-free surgery and recovery

Timing of food may be nearly as important as how much we eat

Scientists show how our memories stabilize while we sleep

New polysomnography electrode set enables easy, accurate assessment of sleep bruxism severity

Blue light and fruit flies: a warning for humans

Fitbit and Bristol-Myers Squibb-Pfizer Alliance team up to address gaps in atrial fibrillation

Frequent drinking strongest risk factor for atrial fibrillation

Prolonged exposure to blue light may affect longevity

Tips to help strengthen your defenses this flu season

Survey: 41% of adults will fall back to sleep when daylight saving time ends

Young adults with PTSD more likely to experience a stroke event by middle age

Study compares frequent drinking and binge drinking for new-onset atrial fibrillation

Study reveals reason for increased cardiovascular risk among football players in the U.S.

Researchers develop new smart speaker that uses white noise to monitor infants' breathing

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

Sleep News and Research

Latest Sleep News and Research

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

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