Sleep News and Research

Latest Sleep News and Research

Heavy screen time associated with overweight, abdominal obesity among children

A recently completed study indicates that Finnish children who spend a lot of time in front of screens have a heightened risk for overweight and abdominal obesity, regardless of the extent of their physical activity.

9 Aug 2019

Nonprescribed psychostimulants may boost short-term focus but impede sleep, mental functions

The use of prescription stimulants by those without medically diagnosed conditions marks a growing trend among young adults – particularly college students seeking a brain boost.

9 Aug 2019

Study evaluates role of caffeinated beverages as a potential trigger of migraine

Afflicting more than one billion adults worldwide, migraine is the third most prevalent illness in the world.

8 Aug 2019

A simple snack can maximize alertness and productivity in shift workers

If you’re one of Australia’s 1.4 million shiftworkers, eating at irregular times is just par for the course – but have you ever stopped to think about the impact this might have on your body?

8 Aug 2019

Caffeine before bedtime has little effect on sleep quality, but alcohol and nicotine does

A new study has found that drinking coffee close to bedtime does not affect the quality of sleep, but that evening alcohol intake and smoking do.

8 Aug 2019

Eye-movement tests provide reliable biomarker of individual acute sleep loss

Lack of sleep can be dangerous; it is thought to play a role in up to 30% of all motor vehicle crashes and even implicated in catastrophic events, such as the Chernobyl nuclear disaster.

8 Aug 2019

Atrial fibrillation is common and incurable, but can be controlled

One of the most common problems cardiologists handle is atrial fibrillation, also called AFib or AF. AFib is an abnormal or irregular heartbeat that can lead to blood clots, stroke, heart failure and other heart-related complications.

7 Aug 2019

Optimistic people tend to be better sleepers, study finds

People who are the most optimistic tend to be better sleepers, a study of young and middle-aged adults found.

7 Aug 2019

Vitamin D supplementation may help treat non-motor symptoms related to Parkinson's disease

In an Acta Neurologica Scandinavia study of 182 patients with Parkinson's disease and 185 healthy controls, patients with Parkinson's disease had significantly lower levels of vitamin D in their blood.

7 Aug 2019

Blood pressure recorded over 24 hours predicts heart diseases more accurately

High blood pressure is the most important treatable risk factor for diseases of the heart and the arterial system.

7 Aug 2019

Study examines how evening use of alcohol, caffeine and nicotine affects sleep outcomes

Between 50 to 70 million Americans have a sleep disorder. Sleepless nights are associated with a number of adverse health outcomes including heart disease, high blood pressure, diabetes, and certain cancers. Evening use of alcohol, caffeine and nicotine are believed to sabotage sleep.

6 Aug 2019

VSimulators facility will help researchers to study the impact of working, living in skyscrapers

A hydraulically-powered moving chamber designed to simulate the effect of working in a tall swaying building is being constructed at the University of Bath.

6 Aug 2019

Advanced sleep phase may affect at least 1 in 300 adults, study reveals

A quirk of the body clock that lures some people to sleep at 8 p.m., enabling them to greet the new day as early as 4 a.m., may be significantly more common than previously believed.

6 Aug 2019

Ways to offset the four worst side effects of binge-watching

Binge-watching your favorite television show might seem like a great way to relax after a long week, but spending hours on the couch can actually hurt your brain.

5 Aug 2019

Important steps to slow down Alzheimer's disease

Alzheimer's Disease is the most common type of dementia. It slowly kills brain cells and is the fifth-leading cause of death for Americans age 65 and over.

31 Jul 2019

Autonomic nervous system of babies functions well regardless of mode of delivery, study finds

Late in pregnancy, the human body carefully prepares fetuses for the rigors of life outside the protection of the womb. Levels of cortisol, a stress hormone, ramp up and spike during labor.

31 Jul 2019

Insecticide-treated bed net use is higher during rainy season, study finds

The more rainfall a region in sub-Saharan Africa gets, the more mosquitoes proliferate there and the more likely its residents will sleep under their insecticide-treated bed nets to prevent malaria transmission, a new study from the Johns Hopkins Center for Communication Programs suggests.

30 Jul 2019

In the battle of the fitness trackers, the most steps might not win

When Sonia Anderson got her first Fitbit step tracker, her poor pooch, Bronx, had no idea of all the steps that were coming.

30 Jul 2019

'Tickle' therapy may slow down an important effect associated with aging

'Tickling' the ear with a small electrical current appears to rebalance the autonomic nervous system for over-55s, potentially slowing down one of the effects of ageing, according to new research.

30 Jul 2019

Montmorency tart cherry juice may help improve cognitive performance in older adults

Montmorency tart cherry juice has long been coveted by gout sufferers, athletes for exercise recovery, and those seeking a good night's sleep. Now there's evidence that this polyphenol-rich beverage may help improve cognitive performance in older adults.

29 Jul 2019

Sleep News and Research

Latest Sleep News and Research

Heavy screen time associated with overweight, abdominal obesity among children

Nonprescribed psychostimulants may boost short-term focus but impede sleep, mental functions

Study evaluates role of caffeinated beverages as a potential trigger of migraine

A simple snack can maximize alertness and productivity in shift workers

Caffeine before bedtime has little effect on sleep quality, but alcohol and nicotine does

Eye-movement tests provide reliable biomarker of individual acute sleep loss

Atrial fibrillation is common and incurable, but can be controlled

Optimistic people tend to be better sleepers, study finds

Vitamin D supplementation may help treat non-motor symptoms related to Parkinson's disease

Blood pressure recorded over 24 hours predicts heart diseases more accurately

Study examines how evening use of alcohol, caffeine and nicotine affects sleep outcomes

VSimulators facility will help researchers to study the impact of working, living in skyscrapers

Advanced sleep phase may affect at least 1 in 300 adults, study reveals

Ways to offset the four worst side effects of binge-watching

Important steps to slow down Alzheimer's disease

Autonomic nervous system of babies functions well regardless of mode of delivery, study finds

Insecticide-treated bed net use is higher during rainy season, study finds

In the battle of the fitness trackers, the most steps might not win

'Tickle' therapy may slow down an important effect associated with aging

Montmorency tart cherry juice may help improve cognitive performance in older adults

Deciphering the Microbiome with The Microsetta Initiative

Leveraging the power of automation to boost research

Automating research - solutions and best practices

Sleep News and Research

Latest Sleep News and Research

Deciphering the Microbiome with The Microsetta Initiative

Leveraging the power of automation to boost research

Automating research - solutions and best practices

Newsletters you may be interested in