Sleep News and Research

Latest Sleep News and Research

Metabolic pathway for insulin effects of sleep identified

Sleep deprivation reduces insulin sensitivity in human fat cells, which could, over time, lead to metabolic disorders such as diabetes, researchers report.

23 Oct 2012

GSU project to study how the body's internal clock is reset

Georgia State University's H. Elliott Albers, the Regents' Professor of Neuroscience and director of the Center for Behavioral Neuroscience, has received a four-year, $1.3 million grant from the National Institutes of Health to study how the body's internal clock is "reset," a key to understanding more about sleep and other disorders affecting human health.

23 Oct 2012

Researchers investigate effects of sleep architecture on hunger

A new study shows that both length of time and percentage of overall sleep spent in different sleep stages are associated with decreased metabolic rate, increased hunger, and increased intake of calories (specifically from fat and carbohydrates). The findings suggest an explanation for the association between sleep problems and obesity.

23 Oct 2012

Parental stress may be important risk factor for child obesity and related behaviors

Parents with a higher number of stressors in their lives are more likely to have obese children, according to a new study by pediatric researchers. Furthermore, when parents perceive themselves to be stressed, their children eat fast food more often, compared to children whose parents feel less stressed.

23 Oct 2012

Computers, TVs may increase risk of poor lifestyle habits among children

Children who bask in the nighttime glow of a TV or computer don't get enough rest and suffer from poor lifestyle habits, new research from the University of Alberta has shown.

23 Oct 2012

Exposure to short-wavelength blue light enhances CAR in sleep deprived adolescents

Adolescents can be chronically sleep deprived because of their inability to fall asleep early in combination with fixed wakeup times on school days. According to the CDC, almost 70 percent of school children get insufficient sleep—less than 8 hours on school nights.

23 Oct 2012

Eisai receives FDA approval for Fycompa to treat partial onset seizures

The U.S. Food and Drug Administration today approved Fycompa (perampanel) tablets to treat partial onset seizures in patients with epilepsy ages 12 years and older.

23 Oct 2012

Lack of sleep increases injury risk in teenage athletes

Adolescent athletes who have less than 8 hours sleep a night are more likely to be injured when participating in sport than those who sleep for longer, show study results.

22 Oct 2012

Sleep symptoms impair fibromyalgia patients’ QoL

A study of fibromyalgia patients highlights the impact of sleep symptoms on health-related quality of life in this population.

22 Oct 2012

Stress in parents linked to obesity in their children

22 Oct 2012

Short-term secondhand smoke exposure can lead to airway restriction

Heavy concentrations of secondhand smoke, such as those found in smoke-filled bars and cars, can lead to airway restriction for bystanders within minutes of exposure. The study, presented at CHEST 2012, the annual meeting of the American College of Chest Physicians, showed that after 20 minutes of exposure to highly concentrated secondhand smoke, participants experienced near immediate physiologic changes, including airway resistance and impedance.

22 Oct 2012

Simple 10-minute Tension Tamer could help relieve stress and decrease fatigue

A simple, 10-minute stress reduction technique could help to relieve stress, improve sleep quality, and decrease fatigue.

22 Oct 2012

High school students experience excessive daytime sleepiness: Study

New research shows that high school students experience excessive daytime sleepiness (EDS), with most students sleeping fewer than 7 hours per night.

22 Oct 2012

Two simple questions could improve pretest prediction of OSA

Have you ever been "elbowed" by your bed partner because you were snoring? If yes, new research says you could have obstructive sleep apnea (OSA).

22 Oct 2012

Grandparent caregivers unaware of more recent safety and other recommendations

The number of grandparent caregivers continues to grow, and while these older adults may be experienced in caring for young children, many are unaware of more recent safety and other recommendations - including those related to appropriate child sleep position, crib safety, car seat and walker use, according to research presented Oct. 21 at the American Academy of Pediatrics (AAP) National Conference and Exhibition in New Orleans.

22 Oct 2012

Excessive medical ICU noise could lead to worse patient outcomes

New research shows that overnight noise levels in the medical ICU (MICU) often exceed recommended levels, which could potentially lead to worse outcomes.

22 Oct 2012

Study finds weight loss doesn't lower heart risks for diabetics

A large federal study of whether diet and weight loss can prevent heart attacks and strokes in overweight and obese people with Type 2 diabetes has ended two years ahead of schedule because the intensive program did not help.

22 Oct 2012

Lack of sleep associated with increased risk of injury in adolescent athletes

Adolescent athletes who slept eight or more hours each night were 68 percent less likely to be injured than athletes who regularly slept less, according to an abstract presented Sunday, Oct. 21, at the American Academy of Pediatrics (AAP) National Conference and Exhibition in New Orleans.

22 Oct 2012

Exercise is the first step to protect against negative impacts of stress

Any time life hands us a stressful situation, we have a decision to make: will we handle it with grace, or let it pile up on everything else? For women, stress sometimes feels like a never-ending occurrence, and University of Alabama at Birmingham experts say that, left unmanaged, stress can lead to health problems. But it can easily be curtailed.

20 Oct 2012

Brain Injury Research Center of Mount Sinai receives fund to research on TBI

The Brain Injury Research Center of Mount Sinai has received two prestigious grants totaling $6.65 million to fund research on traumatic brain injury over the next five years.

20 Oct 2012