Sleep News and Research

Latest Sleep News and Research

Eat by the clock: How meal timing tunes your liver's circadian rhythm

Eat by the clock: How meal timing tunes your liver's circadian rhythm

Teaching toddlers to cook boosts self-control and healthy eating habits, new study reveals

Teaching toddlers to cook boosts self-control and healthy eating habits, new study reveals

Preterm birth risk highlighted in Stanford-led study on sleep and activity during pregnancy

Preterm birth risk highlighted in Stanford-led study on sleep and activity during pregnancy

Childhood psychopathology associated with functional impairment in emerging adulthood

Childhood psychopathology associated with functional impairment in emerging adulthood

Short bouts of incidental activity linked to health benefits

Short bouts of incidental activity linked to health benefits

Parkinson's disease-related neuronal death more likely to occur at night

Parkinson's disease-related neuronal death more likely to occur at night

New research reveals how social isolation impacts behavior and lifespan in social species

New research reveals how social isolation impacts behavior and lifespan in social species

Deviations from normal pattern of sleep and physical activity could predict preterm birth risk

Deviations from normal pattern of sleep and physical activity could predict preterm birth risk

SARS-CoV-2 infects coronary vessels, inducing plaque inflammation

SARS-CoV-2 infects coronary vessels, inducing plaque inflammation

Mothers' psychosocial stress during pregnancy has negative associations with children's sleep

Mothers' psychosocial stress during pregnancy has negative associations with children's sleep

From playgrounds to peace of mind: early childhood activity's influence on middle childhood mental health

From playgrounds to peace of mind: early childhood activity's influence on middle childhood mental health

Non-alcoholic fatty liver disease linked to higher risk of blood clots in healthy adults

Non-alcoholic fatty liver disease linked to higher risk of blood clots in healthy adults

Prolonged mismatch between calories eaten and burned may be putting many athletes at risk of REDs

Prolonged mismatch between calories eaten and burned may be putting many athletes at risk of REDs

Insomnia's toll on the heart: study highlights cardiovascular event risks

Insomnia's toll on the heart: study highlights cardiovascular event risks

Do environmental and occupational factors influence semen quality?

Do environmental and occupational factors influence semen quality?

New study finds high prevalence of leg cramps in primary care patients

New study finds high prevalence of leg cramps in primary care patients

Long-term consumption of ultra-processed foods may increase depression risk

Long-term consumption of ultra-processed foods may increase depression risk

Photobiomodulation in sleep has more therapeutic effects for Alzheimer's disease than in wakefulness

Photobiomodulation in sleep has more therapeutic effects for Alzheimer's disease than in wakefulness

Research provides a better understanding of how light stimulates the brain

Research provides a better understanding of how light stimulates the brain

7 Tesla MRI reveals new insights into sleep regulation and light stimulation of the brain

7 Tesla MRI reveals new insights into sleep regulation and light stimulation of the brain

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