Sleep News and Research

Latest Sleep News and Research

Could creatine supplementation be the answer to post-COVID-19 fatigue?

In a recent study published in the journal Food Science & Nutrition, researchers investigated creatine supplementations as a potential intervention strategy to attenuate the clinical symptoms of post-COVID-19 fatigue syndrome.

22 Sep 2023

ACC Asia 2023 to bring together experts to improve cardiovascular care

The American College of Cardiology (ACC) and the Philippine Heart Association will host ACC Asia 2023 on September 29-30 in Manila, Philippines. According to recent research, among the 18.6 million heart disease-related deaths worldwide in 2019, 58% occurred in Asia.

21 Sep 2023

Researchers discover brain pathways involved in sleep preparatory behavior in mice

Researchers have discovered the brain pathways involved in 'sleep preparatory behaviour' in mice, which is likely to also apply to humans.

21 Sep 2023

Is morning exercise the key to dodging diabetes?

Harvard researchers find that morning and afternoon physical activity significantly lowers the risk of developing type 2 diabetes, but evening activity shows no such benefit. The study also emphasizes that intensity matters more than consistency in reducing diabetes risk.

21 Sep 2023

New brain regions crucial to the formation of long-term memory identified

Researchers at The University of Queensland have identified new regions of the brain crucial to the formation of long-term memory.

20 Sep 2023

Unlocking the potential of the ketogenic diet: studies reveal health benefits

Researchers reported on the effects of the ketogenic diet (KD) on various aspects of metabolic and endocrinal health.

20 Sep 2023

Could reducing light exposure help you sleep better and improve your mental health during pregnancy?

Higher light exposure at night and poor sleep quality are associated with poorer mental health outcomes.

20 Sep 2023

Study investigates the impact of diurnal pattern of moderate-to-vigorous physical activity on obesity

Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity, according to a new analysis published in Obesity, The Obesity Society's (TOS) flagship journal.

19 Sep 2023

Researchers conduct comprehensive psychological evaluation of university students

The prevalence rates of stress, depression, anxiety, insomnia, mania, suicidal ideation, loneliness, and psychotic experiences among university-going students in the UK.

18 Sep 2023

Study reveals ideal napping strategy for night shift workers

New analysis of pilot studies on night shift naps conducted from 2012 to 2018 revealed the ideal snoozing strategy that might help counteract drowsiness and fatigue during a 16-hour overnight duty. The findings can also benefit new parents.

15 Sep 2023

Cardiac arrest survivors recall lucid death experiences

Up to an hour after their hearts had stopped, some patients revived by cardiopulmonary resuscitation (CPR) had clear memories afterward of experiencing death and while unconscious had brain patterns linked to thought and memory.

14 Sep 2023

Peer-led navigation program improves mental health outcomes for racially and ethnically minoritized veterans

Research scientists led by Johanne Eliacin, PhD, of the U.S. Department of Veterans' Affairs (VA) and Regenstrief Institute, have developed PARTNER-MH, an innovative, peer-led patient navigation program to support racially and ethnically minoritized veterans seeking mental healthcare, regardless of the types of mental health services needed or their mental health diagnoses.

14 Sep 2023

Socioeconomic status may not clearly predict the heart health of racial and ethnic groups

Improvements in socioeconomic status (education, income, employment status and health insurance) on ideal cardiovascular health may not benefit people from all racial or ethnic groups equally, as white adults were more likely to benefit than Black, Hispanic and Asian adults in the U.S., according to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association.

13 Sep 2023

Study reveals potential negative long-term effects of premenopausal bilateral oophorectomy

Increasing concerns regarding potentially harmful long-term effects of premenopausal bilateral oophorectomy (PBO) have caused a decline in the number of women choosing to proactively remove both ovaries as a precaution to protect against ovarian cancer.

13 Sep 2023

Sleep News and Research

Latest Sleep News and Research

Could creatine supplementation be the answer to post-COVID-19 fatigue?

ACC Asia 2023 to bring together experts to improve cardiovascular care

Researchers discover brain pathways involved in sleep preparatory behavior in mice

Is morning exercise the key to dodging diabetes?

New brain regions crucial to the formation of long-term memory identified

Unlocking the potential of the ketogenic diet: studies reveal health benefits

Could reducing light exposure help you sleep better and improve your mental health during pregnancy?

Study investigates the impact of diurnal pattern of moderate-to-vigorous physical activity on obesity

Researchers conduct comprehensive psychological evaluation of university students

Study reveals ideal napping strategy for night shift workers

Cardiac arrest survivors recall lucid death experiences

Peer-led navigation program improves mental health outcomes for racially and ethnically minoritized veterans

Socioeconomic status may not clearly predict the heart health of racial and ethnic groups

Study reveals potential negative long-term effects of premenopausal bilateral oophorectomy

Pregnant smokers who use e-cigarettes more likely to quit smoking later in pregnancy

Revolutionizing sleep apnea care: Mount Sinai's automated tool predicts mortality risk

Does pet ownership impact the relationship between living alone and depressive symptoms?

The science behind lifestyle's role in preventing depression

Are energy drinks putting your heart and mind at risk?

Evening chronotype linked to unhealthy lifestyles and increased diabetes risk, reveals cohort study

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

Sleep News and Research

Latest Sleep News and Research

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

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