Trans Fat News and Research

Latest Trans Fat News and Research

First solid data on health effects of a low-fat diet

Adopting a low-fat diet in later life and following such a regimen for nearly a decade does not appear to have a significant impact on reducing the overall risk of breast cancer, colorectal cancer or heart disease, according to a Women's Health Initiative study that involved nearly 50,000 postmenopausal women across the United States.

9 Feb 2006

Study continues to support margarine's use in heart-healthy diets

A new study gives the "thumbs up" to soft, trans fat-free margarines in terms of foods that can help reduce the risk of heart disease.

25 Aug 2005

New U.S. Food Guidance System differentiates among types of fat

Healthy fats are distinguished from unhealthy fats in the new U.S. Food Guidance System unveiled today by the U.S. Department of Agriculture (USDA). The U.S. Canola Association (USCA), which called for such distinction, applauds "MyPyramid" and its related messages about oils and fats.

20 Apr 2005

Researchers find way to produce cholesterol-lowering snack chips

Brandeis University biology professor K.C. Hayes and Senior Research Associate Andy Pronczuk at the school's Foster Biomedical Research Laboratory, and Senior Scientist Daniel Perlman in the Physics Department have discovered a way to produce chips and other snack foods that can actually lower your cholesterol while you eat them - without having any impact on taste

8 Feb 2005

High-fiber cereal can help keep diabetes, heart disease, and stroke at bay

A healthy breakfast that includes high-fiber cereal can help you lose weight and keep diabetes, heart disease, and stroke at bay — especially when the menu also includes nonfat milk and fruit.

7 Feb 2005

New Dietary Guidelines is the most health-oriented ever

The new Dietary Guidelines is the most health-oriented ever. It provides stronger recommendations for consuming less sodium and trans fat and more whole grains. The Guidelines also recommends eating nine servings a day—about four-and-a-half cups—of fruits and vegetables, up from five servings.

13 Jan 2005

Soy may reduce risk of cardiovascular disease

Every 34 seconds, an American man or woman dies of cardiovascular disease. Now, research suggests that a diet rich in soybean oil can help. Two new studies shed light on the power of alpha-linolenic acid (ALA) to reduce heart disease risk. Soybean oil provides an excellent source of ALA, as do leafy greens, some nuts and flax.

12 Jan 2005

Call for elimination of processed trans fats in the Canadian food supply

The Heart and Stroke Foundation of Canada has expressed its support for the debate in the House of Commons on the important issue of effectively eliminating processed trans fats in the Canadian food supply.

19 Nov 2004

Walnut supplementation favorably affects cholesterol and other lipids that are signs of cardiovascular risk

A Penn State study has shown that a diet rich in alpha-linolenic acid from walnuts, walnut oil and flaxseed oil not only lowered bad cholesterol but also decreased markers for blood vessel inflammation in men and women representative of typical Americans at cardiovascular risk.

8 Nov 2004