The human gut microbiome, a complex community of trillions of microorganisms, plays a pivotal role in maintaining health and influencing disease. 'Fast Facts: The Gut Microbiome' offers a concise yet comprehensive exploration of this intricate ecosystem, guiding readers through its fundamental aspects and the latest scientific insights.
Authored by Professor Fergus Shanahan, a leading expert in microbiome science, this volume offers insight into the symbiotic relationship between humans and their gut flora. It examines how the microbiome affects digestion, immunity, and overall well-being, providing valuable perspectives for both healthcare professionals and individuals interested in understanding the impact of gut health.
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