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The Health Benefits of Grass-Fed Butter

The high abundance of omega-3 and omega-6 fatty acids, polyunsaturated fatty acids, and low abundance of saturated fat in grass-fed butter make it a better choice than conventional butter for a healthier heart.

6 Mar 2024

Hidden Figures of Health: Uncovering the Untold Stories of Women in Medicine

For many years, there have been discussions and debates on the presence of women in medicine. The recent increase in the number of women in the field of medicine and the change in gender composition stems from the contribution of many women in the past two centuries. This article is focused on the important contribution of women in medicine and how it has impacted society's outlook.

5 Mar 2024

Rare Diseases and International Collaboration: Sharing Knowledge for Global Impact

Rare diseases are medical conditions that affect a small percentage of the population

28 Feb 2024

What is Informed Consent?

Informed consent represents one of the most important ethical aspects of clinical treatments and scientific research involving humans.

23 Feb 2024

The Future of Food Allergy Management: New Technologies and Treatments

Food allergies, triggered by specific allergens, can lead to severe reactions like anaphylaxis. However, innovative treatments such as immunotherapy are revolutionizing allergy management.

23 Feb 2024

Is a Digital Detox the Answer to Technostress?

Many studies have indicated that overt use of information technology leads to technostress, which is defined as “stress or psychosomatic illness caused by working with computer technology on a daily basis."

19 Feb 2024

Artificial Sweeteners vs. Natural Alternatives: Navigating the Sweetener Landscape

Artificial and natural sweeteners are popular sugar substitutes.

16 Feb 2024

The Principles of the Blue Zone Diet

The basic pillars of the blue zone diet are – plant slant, retreat from meat, fish is fine, diminish diary, occasional egg, daily dose of beans, slash sugar, snack on nuts, sour on bread, go wholly whole, eat super blue foods, and drink mostly water.

16 Feb 2024

Healthy Hydration: The Science and Importance of Drinking Water

Water, an essential nutrient, is fundamental for life and plays a vital role in regulating several physiological functions in the human body. This article explores the importance of water and hydration on your health and wellbeing.

12 Feb 2024

Can Blue Light Blocking Technology Combat Digital Eye Strain?

This article will discuss the potential pathophysiology of digital eye strain regarding blue light exposure, alongside possible preventative strategies.

12 Feb 2024

Why do I Gag at the Dentist?

The gag reflex can be an issue for many patients during dental visits and orthodontic treatments.

9 Feb 2024

The Rise of Functional Beverages

Functional beverages are among the fastest-growing functional food segments. This is partly due to their perceived benefits for overall health and chronic disease prevention.

8 Feb 2024

Anti-Pollution Skincare: Protecting Skin in Urban Environments

Frequent exposure to high levels of air pollutants can lead to premature aging, photodamage, patchy skin, solar lentigo, atopic dermatitis, psoriasis, and even skin cancers.

7 Feb 2024

The Science Behind the Winter Blues: Understanding Seasonal Affective Disorder

This article seeks to elucidate the underpinnings of Winter Depression.

6 Feb 2024

The Potential of Algae-Based Supplements in Nutritional Health

Algae have been shown to have multiple health benefits. As a result, the market for nutraceuticals generated from algae is growing quickly in the food supplement industry. A major factor in this has also been the idea of algae prebiotics and how they affect the gut microbiota.

5 Feb 2024