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Gut Health Benefits of Baobab Fruit: An African Superfood

Baobab fruit pulp is rich in fiber, vitamin C, and polyphenols, supporting gut health through prebiotic activity. Its pectin-based fibers enhance beneficial bacteria and short-chain fatty acid production, but human trials remain limited.

31 Aug 2025

Indoor Air Pollution: Microplastics and Gut Health

Scientists warn that the invisible fibers floating around our homes may be quietly reshaping our gut health, carrying hidden chemicals, and fueling inflammation.

30 Aug 2025

New World Screwworm: Re-Emergence in the Americas and Prevention Efforts

New World screwworm has re-emerged in Central America and Mexico, raising concerns about human and animal health. Coordinated eradication efforts and new treatments are critical to prevent its spread into the United States.

26 Aug 2025

Halicin: The AI-Discovered Antibiotic That Fights Superbugs

Discovered through AI and once abandoned for diabetes, halicin is now a groundbreaking antibiotic candidate showing promise against superbugs but faces hurdles before reaching patients.

28 Aug 2025

Beetroot Health Benefits: Circulation, Blood Pressure, and Athletic Gains

Discover how beetroot’s unique mix of nitrates and bioactive compounds improves blood flow, boosts endurance, and supports chronic disease management.

28 Aug 2025

Ovarian Microbiome Overview: Fertility, PCOS, and the Gut–Ovary Axis

New insights into the ovarian microbiome reveal both promise and controversy, challenging long-held assumptions about reproductive health and opening doors to targeted therapies for infertility and PCOS.

27 Aug 2025

Histamine Intolerance: A Real Condition or Misdiagnosed Food Sensitivity?

Histamine intolerance is a proposed condition where impaired histamine metabolism causes wide-ranging symptoms, but evidence remains limited. It overlaps with many disorders, making diagnosis and treatment uncertain.

27 Aug 2025

Goji Berries: Health Benefits for Immunity, Vision, and Metabolism

Goji berries are nutritionally dense fruit with a unique phytochemical profile that provides a wide range of health and mood benefits

25 Aug 2025

Why Moringa oleifera is Called the Miracle Tree: Health Benefits for Immunity, Inflammation, and Metabolism

Discover how moringa oleifera, a nutrient-packed tree, is reshaping modern medicine with its ability to fight inflammation, regulate metabolism, and enhance immune resilience.

25 Aug 2025

Safflower Oil Benefits: Heart, Blood Sugar, and Skin Health Explained

From cholesterol balance to skin hydration and antimicrobial protection, safflower oil emerges as a versatile plant-based ally supported by both tradition and modern science.

24 Aug 2025

Asafoetida: Traditional Spice With Emerging Roles in Digestive and Immune Health

From ancient kitchens to modern laboratories, asafoetida is revealing powerful roles in digestion, immunity, and microbial balance that could reshape its place in health and medicine.

19 Aug 2025

Washoku Diet: Fermented, Fiber-Rich, and Functional

Discover how Japan’s ancient washoku dietary tradition may hold modern answers to living longer, eating cleaner, and protecting the planet, all supported by science.

18 Aug 2025

How the Atlantic Diet Supports Long-Term Health and Prevents Chronic Disease

The Atlantic diet blends Galicia’s culinary heritage with nutrient-rich foods that promote cardiovascular health and longevity. While evidence confirms its clinical benefits, sustainability gains rely on mindful sourcing of seafood and livestock.

17 Aug 2025

Top Lithium-Rich Foods and How They Support Health

Could tiny amounts of lithium in our food and water quietly protect the brain and reshape how we view essential nutrients?

20 Aug 2025

Comparative assessment of DCA Vantage and Atellica DCA HbA1c Dx assays

Discover how the DCA Vantage and Atellica DCA HbA1c Dx assays measure up against the European reference laboratory method.

From Siemens Healthineers 14 Aug 2025

What Is the Planetary Health Diet and Why It Matters

Discover how the planetary health diet can transform both your health and the planet by combining science-backed nutrition with sustainable food choices.

12 Aug 2025

Preventing SIDS: Evidence-Based Guidelines for Infant Sleep Safety

Evidence-based safe sleep practices like back sleeping, room-sharing without bed-sharing, and clutter-free sleep environments can significantly reduce the risk of SIDS and other sleep-related infant deaths. Public health initiatives and culturally sensitive education aim to close safety gaps and save infant lives.

10 Aug 2025

Spanish Lime: Nutritional Profile, Benefits, and Uses

Melicoccus bijugatus (Spanish lime) is a tropical fruit with notable cultural value, rich in minerals and bioactive compounds. Research highlights its potential for cardioprotective, antioxidant, and antimicrobial benefits.

8 Aug 2025

Raspberry Leaf Tea In Pregnancy: Safety, Benefits, and Research Insights

Raspberry leaf tea has a long history in traditional medicine for supporting pregnancy and reproductive health, with modern research exploring its phytochemicals and potential benefits. While generally considered safe in later pregnancy, more robust clinical trials are needed to confirm its effects.

7 Aug 2025

What is Dopamine?

Discover how dopamine shapes our thoughts, emotions, and movements, and why unlocking its secrets could transform treatments for some of the most challenging brain disorders.

12 Aug 2025