Dieting and the youth of the brain may be linked: Study

Italian scientists have found that the mind can be kept young by eating less. They have discovered the molecular process by which a strict diet may save the brain from the ravages of age.

The research, published in the US journal the Proceedings of the National Academy of Sciences, is based on a study of mice that were fed a diet of about 70 percent of the food they normally consumed. Mice restricted to 70% of the calories they normally consume live 30% to 40% longer than usual. Scientists found the calorie-restricted diet triggered a protein molecule, CREB1, that activates a host of genes linked to longevity and good brain function. Typically, they also do not suffer from obesity or diabetes, have enhanced mental powers and memory, and are less aggressive.

“Our hope is to find a way to activate CREB1, for example through new drugs, so to keep the brain young without the need of a strict diet,” said lead author Giovambattista Pani, researcher at the Institute of General Pathology, Faculty of Medicine at the Catholic University of Sacred Heart in Rome.

There have been studies which have showed that mice on diets showed better cognitive abilities and memory, less aggression, and tended to avoid or delay Alzheimer's disease. But they have not known exactly why. “CREB1 is known to regulate important brain functions as memory, learning and anxiety control, and its activity is reduced or physiologically compromised by ageing,” said the study.

Mice that were genetically altered to lack CREB1 showed none of the same memory benefits if they were on a low-calorie diet as mice that had the molecule, and showed the same brain disabilities as mice that were over-fed. “Thus, our findings identify for the first time an important mediator of the effects of diet on the brain,” Pani explained. “This discovery has important implications to develop future therapies to keep our brain young and prevent brain degeneration and the ageing process.”

Marc Gordon, chief of neurology at Zucker Hillside Hospital in Glen Oaks, New York, said that the findings could shed new light on why some people who are obese in middle age encounter cognitive problems later in life. “Mid-life obesity has been associated with late-life dementia. However, the physiological basis for this association remains unclear,” said Gordon, who was not part of the study. “These investigators have studied the effects of limiting caloric intake in mice, and have identified a biochemical pathway that may mediate at least some of the brain's responses to dietary restriction.”

Dr. Ananya Mandal

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Dr. Ananya Mandal

Dr. Ananya Mandal is a doctor by profession, lecturer by vocation and a medical writer by passion. She specialized in Clinical Pharmacology after her bachelor's (MBBS). For her, health communication is not just writing complicated reviews for professionals but making medical knowledge understandable and available to the general public as well.

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