1. Greg Biernacki Greg Biernacki United States says:

    Would love to see this study take into account biology and chemistry of ultra processed foods vs whole foods. Ultra processed foods contain preservatives for longer shelf, which isn't good for bacteria. Your gut is full of bacteria that work to help you digest and absorb food. If the food has preservatives, it can't be good for your gut.

    Ulta-processed food also breaks down fiber, which is used to feed the gut bacteria and build the lining of your gut. If you break down the fiber, it gets absorbed too quickly to make it's way down the lower intestine, therefore it doesn't feed the bacteria appropriately, which leads to that bacteria starving, feeding on your gut lining and ultimately dying. That leads to a leaky gut, inflammation and possible autoimmune disease.

The opinions expressed here are the views of the writer and do not necessarily reflect the views and opinions of News Medical.
Post a new comment
Post

While we only use edited and approved content for Azthena answers, it may on occasions provide incorrect responses. Please confirm any data provided with the related suppliers or authors. We do not provide medical advice, if you search for medical information you must always consult a medical professional before acting on any information provided.

Your questions, but not your email details will be shared with OpenAI and retained for 30 days in accordance with their privacy principles.

Please do not ask questions that use sensitive or confidential information.

Read the full Terms & Conditions.