1. complex forms may metabolize differently than pure extracts
    Scott Ohlgren Scott Ohlgren United States says:
    September 21, 2021 at 9:08 AM

    Thank you for writing this, Hidaya Aliouche. It lends to the idea that the body sometimes metabolizes and absorbs compounds differently in their more whole form, than in pure isolation. We're seeing this with our experiments with Griffonia simplicifolia. Whatever the pharmacokinetics are exactly (GS to 5-HTP to 5-HT to Melatonin?), the end result seems to be much better and deeper sleep than any straight melatonin cap ever did.

    Reply
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