There are so many things wrong with this study. First, it's *extremely* small. 19 people? Wow. That must have one INSANE margin of error. Two, they were in an inpatient facility where their food was entirely restricted...because we all check ourselves into a "metabolic ward" to diet. Three, the study does not talk about satiation and hunger as well as cravings which are huge reasons why people quit diets. This study proves nothing more than low fat works better than low carb when admitted to a hospital. I can site a dozen studies right now that show that low carb diets are superior to low fat diets in the real world.