1. Yen Pao on Tai chi could benefit Parkinson’s disease patients
    Yen Pao Yen Pao Hong Kong S.A.R. says:
    June 3, 2013 at 12:29 AM

    Try to slow down your taichi movements as if you are in a water pool and you are not making any wave. Also, do your taichi with deep breathing. 30 minutes a day will be enough. Let me know if you find improvements after 1 month.

    Reply
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