1. This article doesn't address the question posed in the title.
    Mountain Jack Mountain Jack United States says:
    March 13, 2021 at 7:49 PM

    The writer speaks of the effects of minor voluntary sleep deprivation. They desrible the cumulative effects of missing a few hours of sleep and the detriment of under sleeping. But not once is the title topic discussed. What is the effects of a person sleeping during the day instead of the night? No where in that question is the assumption that the sleeper is getting insufficient sleep, only that the sleep is at an abnormal time.

    This article should not be provided as a search result for those looking for information on nocturnal vs diurnal sleeping schedules. It has a misleading title and provides no relevant information about the topic most readers will be led here looking to study.

    Reply
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