Hi, best advice I can give to young kids to avoid diabetes by following few important things.

1) Avoid eating to much of hotel food or junk food.
2) Be sure you don't have constipation.
3) drink lot of water to clear your bowel.
4) Exercise 3 times a week.
5) Have proper timing of going to sleep & any irregular sleep effects metabolism very badly.
6) Try to go for home remedies if you are not diagnos any heavy sickness, because tablets, injection plays very big role in starting side effect. So go green.

thank you.

SB