1. Not just sugar
    Sugar Toxic Sugar Toxic United States says:
    July 21, 2011 at 2:07 PM

    It is not just sugar.  Any excess consumption of high glycemic food such as rice, bread, potato can cause diabetes.  In addition, many sugar substitutes, such as acesulfame and aspartame can elevate blood insulin level unnaturally.  Some sugar substitutes are safer than others.  Even 'safe' sugar substitute such as Splenda is often adulterated with other 'unsafe' substitutes such as acesulfame for economic reasons, for example in soft drinks.

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