1. Is it ok working 8 P.M. to 5 A.M. and sleeping 6 A.M regular with the same
    tame lone tame lone U.A.E. says:
    October 21, 2023 at 3:10 PM

    Is it ok working 8 P.M. to 5 A.M. and sleeping 6 A.M regular with the same schedule. Is is fine for our health system and hormone's that are release during night 10 pm to 2 am by gravitational force, can they be same at day time sleeping. if the sleeping habit and eating habit are same in regular basis then is ok.
    i have heard several type of question like, at day while sleeping the will be more chances of getting diabetes, 4 hormone's suppose to release at night they wont release at day time sleeper. can you please elaborate about this kind issue for day sleepers in regular basis.
    Is there any side effects. internal health issue.
    slepping time regular 24/7 : 6am to 2pm

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      Alex Palosh Alex Palosh Russia says:
      August 1, 2024 at 6:12 AM

      I go to bed on a regular basis at 5 am for almost 10 years, I experience symptoms of asthenia, I don’t want to do anything - even if I need to, poor vision, decreased libido, decreased reaction speed... I think this problem is very little studied, because that it is not on a large scale. Also, from the best student I turned into a weak one, my growth slowed down, I am only 180 cm tall (I should have become tall because I grew very actively until I was 12 years old, at about 14 my growth stopped completely, which is not typical for a human My hair has already started to fall out, and I’m only 20. It’s like a slow death and I can’t get rid of this habit, it’s a paradox.

      Reply
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