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... in response to What Does Leptin Do?
  1. Losing weight
    KeyonEats KeyonEats Canada says:
    January 7, 2020 at 6:15 PM

    If you want to lose weight as an older women Keto is a great option, but in general, if you starve yourself (only eating 1000 calories a day) your thyroid slows down because you condition your body to think there isn't enough food around. Instead, try eating at your maintenance calories than fasting for 24-48 hours 1-2 times a week. Garunteed you will lose weight

    Reply
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