1. ADHD Heal Thyself
    jglennon jglennon United States says:
    December 8, 2009 at 12:24 PM

    I remember my parents being told I would "grow out of it [ADHD]." But that just didn't happen. When I reached 46 years old, I still had most of the problems I experienced at age 6.

    I sought out a coach who specialized in ADHD adults. She recommended that I use Play Attention (www.playattention.com), get regular exercise by going to a gym, and helped with certain skill development like organization.

    I've done incredibly well. It's a difficult path as I did not want to take medication the rest of my life. Life's too short as it is to be bound to a prescription for the rest of my life when I don't need it.

    Reply
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