1. Drop the Diet - Change Your Lifestyle - My Success Story
    Little Riddick Little Riddick Canada says:
    September 23, 2009 at 9:44 AM

    This article may have hit the nail on the head. Children will follow their parents of what they do and what they eat. I mean, it's the parents that are feeding them right? So if the parents have bad eating habits, so will the children. I myself is quite new in the whole weight loss thing, but have dropped 25 pounds in 3 months(it's now 3.5 months from the day I started) and I'll never look back. I now understand that dieting will never work for me, but changing my 'lifestyle' has proven itself worthy. I now workout regularly and have changed the way I eat. Again, I don't diet...If anyone is interested of how I did it, I documented my 3 months with daily updates and have provided before and after pictures in hoped that it inspires others. My weight loss journal/ journey can be found here : ROAD2RIDDICK.BLOGSPOT.COM.

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