1. Yen Pao on Tai chi for heart failure patients: It works!
    Yen Pao Yen Pao Hong Kong S.A.R. says:
    July 2, 2013 at 9:16 AM

    It has been discovered that the inherent self-healing properties of taichi can be brought back if you slow down your taichi movement so that blood will not rush to your limbs. This has to be done together with deep breathing in order to make a heart beat variability pulse train to pump blood to capillaries of all internal organs simultaneously. I called this the Pao's Law of Exercise and I've posted this on my Google+ account under my name Pao Yen. FYI, this has nothing to do with any Qi or Ying&Yang.

    Reply
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