Salmon is now a fraction of the cost, in real terms, compared to 30 years ago or more. However a portion of Fish & Chips has gone in the opposite direction. What this report shows, though only focussing on a single point, is that a Balanced and Changing diet is best. It also points out that conflicting advice creates confusion. Dentists pointing out acid in some fruit is BAD while NHS says 5 a day fruit/vegetable in the diet. Rise of Gluten Intolerance linked to Vegetarians' diet? Greggs Sausage Rolls often essential. Long term data shows that the Cretin (Crete) diet is also very beneficial and a key appears fresh vegetables, salads AND Olive Oil.