Opinion

... in response to What is Constipation?
  1. Proper diet is the best long term way to deal with constipation but in the
    David Stanley David Stanley Thailand says:
    May 10, 2016 at 9:37 PM

    Proper diet is the best long term way to deal with constipation but in the short term something more immediate is needed. We all know that an enema can help but that's not very convenient or practical (to say nothing about uncomfortable) to use often and definitely not for mild, frequent constipation. A way to use water for quick relief is with a Hand Bidet Sprayer. Used primarily for improved hygiene it can also be used to spray some water up inside, like a mini-enema to loosen things up and get them moving. Fast, convenient, and comfortable.

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