Circadian Rhythm News and Research

Latest Circadian Rhythm News and Research

Melatonin, taken orally can improve ability to sleep

Researchers from the Divisions of Sleep Medicine at Brigham and Women's Hospital and Harvard Medical School have found in a double-blind placebo-controlled clinical study, that melatonin, taken orally during non-typical sleep times, significantly improves an individual's ability to sleep.

3 May 2006

Prenatal exposure to alcohol can change child's circadian rhythms

Altered sleeping and eating patterns, behavioral problems, attention deficits and depression in children with fetal alcohol spectrum disorders may indicate that their biological rhythms, which are controlled by circadian systems, have been affected by alcohol exposure during development.

25 Apr 2006

Teens life quality affected by a lack of sleep

According to a new survey of teenagers across the U.S., many of them are losing out on quality of life because of a lack of sleep.

29 Mar 2006

Evidence that the eye has complementary brain-signaling systems at work

A new retinal photoreceptor adjusts its sensitivity in different lighting conditions, according to scientists at Brown University, where the rare eye cells were discovered.

6 Jan 2006

Study finds light sensing cells develop before vision

Investigators at Washington University School of Medicine in St. Louis have found that cells making up a non-visual system in the eye are in place and functioning long before the rods and cones that process light into vision.

22 Dec 2005

Bright light therapy may aid patients with depressive and bipolar disorders

A report in the November Cell Metabolism reveals powerful effects of light on the adrenal glands, a finding that might explain the broad benefits of bright light therapy for a variety of conditions, including sleep and depressive disorders, according to researchers.

14 Nov 2005

Circadian rhythm - two key groups of neurons control morning and evening activity

A Brandeis University study published in Nature shows for the first time that a molecular signal maintains coherence among brain clock cells that regulate daily activity of Drosophila melanogaster (fruit flies).

14 Nov 2005

Simple, at-home treatment for jet lag

A simple, at-home treatment -- a single light box and the over-the-counter drug melatonin -- allows travelers to avoid jet lag by resetting their circadian body clock before crossing several time zones, according to new research being published in The Endocrine Society's Journal of Clinical Endocrinology and Metabolism.

3 Nov 2005

How the brain tracks time is essential to understanding all its functions

The brain is a "time machine," assert Duke neuroscientists Catalin Buhusi and Warren Meck. And understanding how the brain tracks time is essential to understanding all its functions. The brain's internal clocks coordinate a vast array of activities from communicating, to orchestrating movement, to getting food, they said.

30 Oct 2005

Talk therapy effective treatment for seasonal affective disorder

The alterations start every year around October just after the end of daylight savings time. For most, the clock shift just adds an hour to the weekend -- but for sufferers of seasonal affective disorder, a syndrome involving recurring bouts of depression during fall and winter months, it marks the beginning of a difficult time of year when many forgo an after-work run for a nap, watch television instead of walk the dog, or sleep later in the morning.

30 Oct 2005

Researchers find gene that is important for the control of fundamental rhythms in nematode worms

University of Utah biologists found a gene that controls rhythmic events in a worm's life: swallowing food, laying eggs and pooping.

9 Oct 2005

Computer model shows biochemical variations, or noise, leads to oscillations in gene regulation that couldn't otherwise be predicted

Geneticists have debated for decades the relative importance of nature versus nurture in determining how an animal looks and behaves, and now University of California, San Diego (UCSD) scientists report that noise could also be an important factor in determining phenotype.

3 Oct 2005

Temperature can regulate the circadian clock in zebrafish

The biological clock controls the circadian rhythms of a wide range of physiological and behavioral processes, from fluctuating hormone levels to sleep - wake cycles and feeding patterns.

27 Sep 2005

New method to measure circadian cycles

Everyone knows morning people and late-night owls. The variation in individual circadian rhythms is an anecdotal as well as experimentally verified fact. But, until now, to systematically study circadian differences (and thereby hope to rout out the underlying genetic causes), scientists have had to rely on prolonged behavioural observation.

27 Sep 2005