Diet News and Research

Latest Diet News and Research

Balanced diet linked to better brain health and cognition, large-scale study shows

Study utilizing the UK Biobank data identifies four dietary patterns, revealing the balanced diet subtype promotes superior cognitive functions and mental health outcomes compared to starch-free, vegetarian, or high-protein-low-fiber diets.

3 Apr 2024

How gut microbiome influences obesity onset differently in men and women

New research being presented at this year's European Congress on Obesity (ECO) in Venice, Italy (12-15 May) identifies changes in the composition of gut bacteria that may play a key role in the onset and development of obesity, with differences in men and women, which might affect the metabolism of different nutrients and therefore the presence of bioactive molecules in the gut that influence the development of metabolic disease.

2 Apr 2024

Infant gut microbiomes exhibit circadian rhythms independent of external cues

Infant gut microbiomes oscillate with a circadian rhythm, even when they are cultivated outside of the body.

2 Apr 2024

Study finds elevated sodium consumption in heart disease patients

Individuals with heart disease stand to gain the most from a low-sodium diet but, on average, consume over twice the recommended daily sodium intake, according to a study being presented at the American College of Cardiology's Annual Scientific Session.

2 Apr 2024

Can sugar-free biscuits cut appetite in overweight adults? New study explores

The changes in endocrine responses and appetite with sweeteners and sweetness enhancers such as Stevia and Neotame.

2 Apr 2024

Fasting's potential in fighting cognitive decline needs more human trials

Despite promising animal studies on fasting and caloric restrictions for neurodegenerative diseases, human clinical trials are scarce, underscoring the need for more research to validate these interventions for cognitive decline.

2 Apr 2024

Ketogenic diet can be a powerful aid in treating mental illness

For people living with serious mental illness like schizophrenia or bipolar disorder, standard treatment with antipsychotic medications can be a double-edged sword.

1 Apr 2024

Childhood BMI tied to higher blood pressure in middle age

Children and teenagers living with overweight or obesity are more likely to have high blood pressure as adults (aged 50-64 years), suggesting the processes behind the condition could begin as early as childhood, suggests new research being presented at this year's European Congress on Obesity (ECO) in Venice, Italy (12-15 May).

1 Apr 2024

Lancet study reveals alarming global obesity trends in 2022

New study released by the Lancet shows that, in 2022, more than 1 billion people in the world are now living with obesity.

1 Apr 2024

Vegan diet benefits individuals with type 1 diabetes, study shows

A low-fat vegan diet rich in fruits, vegetables, grains, and beans reduces insulin needs and improves insulin sensitivity and glycemic control in people with type 1 diabetes, according to a first-of-its-kind study by the Physicians Committee for Responsible Medicine published in Clinical Diabetes.

29 Mar 2024

Sweeteners do not increase hunger and help lower blood sugar, study finds

Replacing sugar with artificial and natural sweeteners in foods does not make people hungrier – and also helps to reduce blood sugar levels, a significant new study has found.

28 Mar 2024

Personalizing exercise to fight obesity: Study finds genetics influence effectiveness

A recent study in JAMA Network Open reveals that genetic risk influences how physical activity interventions counter obesity, suggesting a personalized approach to exercise based on one's genetic makeup might be more effective in managing obesity.

28 Mar 2024

Eating fish during pregnancy doesn't shape kids' heart health, study finds

A comprehensive study published in Nutrients finds that maternal fish consumption during pregnancy does not affect the cardiovascular health of their children at age 11, challenging assumptions about diet's long-term impact on heart health.

28 Mar 2024

PROSPERITY trial reveals no negative cholesterol impact from fortified eggs

Whether you like your eggs sunny-side up, hard boiled or scrambled, many hesitate to eat them amid concerns that eggs may raise cholesterol levels and be bad for heart health.

28 Mar 2024

Dietary vitamin A shows promise in Alzheimer's disease intervention, study finds

Study explored the impact of dietary vitamin A on gut microbiota and intestinal transcriptome, revealing its potential in Alzheimer's disease (AD) pathology and cognitive functions in mice.

28 Mar 2024

Early understanding of diabetes risk could help in better disease management

With diabetes increasing at an alarming rate in the United States, Diabetes Alert Day is meant to be a one-day "wake-up call" to the seriousness of diabetes and the importance of understanding your risk.

28 Mar 2024

Benchmarking lifestyle medicine's effectiveness with new performance measures

An expert panel has published the first performance measures to identify remission and evaluate the effectiveness of lifestyle medicine treatments, which will allow more objective comparisons between lifestyle behavior interventions and other non-lifestyle treatments.

28 Mar 2024