Diet News and Research

Latest Diet News and Research

Eat less, live longer!

According to researchers reducing calories may very well mean you have a longer life.

5 Apr 2006

Sticking to lifestyle changes will reduce high blood pressure risk

It has been suggested for sometime by a range of research studies that lifestyle changes, such as exercising to lose weight and following a healthy diet, are possibly as important as drugs for treating chronic diseases like diabetes, high cholesterol, and hypertension.

5 Apr 2006

Study questions health benefits of moderate drinking

Previous analyses did not account for effects of age and illness that may make abstainer groups appear to have higher death rates than drinkers.

4 Apr 2006

Sex in the media aimed at teens encourages promiscuity

According to a new study teenagers between the ages of 12 and 14 who use media with high sexual content are up to 2.2 times more likely to have sex by the time they are 16 than those who use less of such media.

4 Apr 2006

Vegetarian diets most effective for weight loss

According to a new review, a vegetarian diet is very effective for weight loss and vegetarians tend to be slimmer than meat-eaters, have lower rates of heart disease, diabetes, high blood pressure, and other life-threatening conditions linked to obesity.

4 Apr 2006

Fish oil significantly reduces production of various prostaglandins that accentuate inflammation and thrombosis

Omega 3 fatty acids in dietary fish oil are reported to have anti-inflammatory and anti-thrombogenic and anti-arrhythmic effects in humans, but the biochemical basis for these beneficial health effects is not well understood.

4 Apr 2006

Yellow pigment that sits on the retina focus of macular degeneration research

Whether a tiny yellow pigment is the main thing standing between many older people and macular degeneration is under study at the Medical College of Georgia.

4 Apr 2006

Body weight alone is not a sufficient indicator of higher risk of mortality in men

A new study by Queen's University shows for the first time that visceral fat in the abdomen is directly associated with a higher risk of mortality in men.

4 Apr 2006

Pine nut oil boosts appetite suppressors

In the face of the growing obesity health challenge, "appetite suppressants are increasingly interesting because they work on the very simple premise of 'What you don't eat now, you won't need to lose later,'" Alexandra Einerhand, director, nutrition and toxicology-Europe at Lipid Nutrition notes.

4 Apr 2006

College girls practice unhealthy behaviours, such as smoking or skipping breakfast, to lose weight

Eighty-three per cent of college girls surveyed diet to lose weight, regardless of their current body weight.

4 Apr 2006

Pigs help study of links between polycystic ovary syndrome, obesity, cardiovascular disease and diabetes

Despite the exaggerated, wrinkly snout and long, coarse, spiky hair reminiscent of the 1980s television space alien ALF, some very special swine are helping researchers at Purdue and Indiana universities understand human infertility, diabetes and cardiovascular disease.

4 Apr 2006

Vegetarian diets cause major weight loss without exercise or calorie counting

A scientific review in April's Nutrition Reviews shows that a vegetarian diet is highly effective for weight loss.

31 Mar 2006

Raspberries - a better source of antioxidants

Antioxidants are believed to have substantial health benefits and raspberries in particular are a good source. In fact, raspberries may have 10 times more antioxidants than tomatoes or broccoli. Further, raspberries contain some specific antioxidants that are found almost nowhere else.

31 Mar 2006

Full-scale experiment designed to bring about tooth decay

In 1947-1949 a group of mental patients in Sweden were used as subjects in a full-scale experiment designed to bring about tooth decay. They were fed copious amounts of candy, and many of them had their teeth completely ruined. But, scientifically speaking, the experiment was a huge success.

31 Mar 2006

Just when you thought that glass of wine did you good!

Just when you thought those one or two glasses of wine were of benefit to your health, a new study is now saying that is not necessarily the case.

31 Mar 2006

Aspirin therapy offers equal heart-protection to both men and women

Previous studies have suggested that when it comes to using aspirin as a preventative for heart attacks, it is less effective in women than in men.

27 Mar 2006

Smokos banned in Scotland

A widespread ban on smoking came into action in Scotland on Sunday with relatively few problems.

27 Mar 2006

Omega-3 fatty acid producing pigs

Researchers report they have created pigs that produce omega-3 fatty acids, which are known to improve heart function and help reduce the risks for heart disease, representing the first cloned transgenic livestock in the world that can make the beneficial compound.

27 Mar 2006

Benefit of fish oils under question

In a turn up for the books, experts are now saying that contrary to the widely held belief that the omega 3 fats found in oily fish help prevent heart disease, this has not been proven.

26 Mar 2006

Long term reduction in LDL cholesterol dramatically reduces risk of heart disease

A new genetic analysis of more than 12,000 individuals has found that a decrease in low density lipoprotein (LDL) cholesterol, of as little as 15 percent, sustained over the long term can dramatically reduce the risk of coronary heart disease.

23 Mar 2006