Exercise News and Research

Latest Exercise News and Research

Does everyone over 60 need to take the same coronavirus precautions?

She knew it wasn't a good idea and her daughter would disapprove. Nonetheless, Barbara Figge Fox, 79, recently went to four stores in Princeton, New Jersey, to shop for canned goods, paper towels, fresh fruit, yogurt, and other items.

24 Mar 2020

Overweight and obese people at higher risk of COVID-19

Since the coronavirus disease (COVID-19) first emerged in China, a series of studies have provided a better understanding of the virus and how it affects the human body. Evidence shows that vulnerable or high-risk populations include older adults, those who are immunocompromised, and those who have underlying medical conditions.

24 Mar 2020

Behave or expect lockdown like Italy, UK warns

Governments across the globe need to impose strict measures to implement lockdowns and quarantine procedures to fight the coronavirus disease (COVID-19) outbreak. The United Kingdom has imposed social distancing guidance, but some are still not following it appropriately.

23 Mar 2020

Tofu nutrients called isoflavones could lower heart disease risk

Researchers from the Harvard Medical School and Brigham and Women's Hospital working in collaboration have found that tofu and other plant-based proteins contain certain nutrients called isoflavones that can help those with heart disease and lower their disease risk.

23 Mar 2020

Spinal stabilization exercise program designed by Lithuanian scientists is 3 times more efficient

With the significant part of the global population forced to work from home, the occurrence of lower back pain may increase. Lithuanian scientists have devised a spinal stabilization exercise program for managing lower back pain for people who perform a sedentary job.

23 Mar 2020

Research may help older adults maintain skeletal muscle mass and physical function for longer

Drug therapies that help older adults maintain their skeletal muscle mass and physical function for longer could be a step closer after researchers at the University of Birmingham identify a key mechanism that drives the clearance of damaged mitochondria.

22 Mar 2020

UC researchers identify populations most at risk of overdosing on opiates

Researchers at the University of Cincinnati are helping to identify those most at risk in Ohio of overdosing on opiates.

19 Mar 2020

Staying positive and managing stress amid the coronavirus crisis

With all the news about the coronavirus disease (COVID-19) pandemic circulating online, stress levels are rising. Most countries that are shaken by the virus outbreak have imposed lockdowns, in attempts to curb the disease spread.

19 Mar 2020

Mental stress may be a stronger predictor of repeat heart attack

We all have stress in our lives--whether it's due to financial woes, work pressures, relationship issues, illness or even natural disasters or health crises like the emerging coronavirus.

19 Mar 2020

Mental stress may better predict repeat heart attack than physical stress

For heart attack survivors, psychological stress may better predict future heart attack or disease than physical stress.

19 Mar 2020

First-of-its kind study identifies the hidden costs of avoidable deficiencies in heart failure

Today, the first investigation of its kind, published in Open Heart, has identified the hidden costs of heart failure (HF) due to under-managed but treatable iron deficiency (ID) and iron deficiency anaemia (IDA). Leading UK clinicians assessed the one-year data of around 80,000 people with HF as part of the analysis.

19 Mar 2020

Hypertension-related deaths increase in the U.S across all age groups

While it typically has no symptoms, high blood pressure--or hypertension--has serious health consequences.

19 Mar 2020

Obese children more prone to anxiety, depression and shortening of life

Two studies published in the journals PLOS Medicine and BMC Medicine in March 2020 show that obesity in childhood is linked to a higher risk of future anxiety, depression, and death in early adult life compared to children in the general population. This could shape efforts to detect specific risk factors that predispose children to obesity and thus prevent it.

18 Mar 2020

Individuals should to 'drink to thirst' to manage exercise-related hyponatremia

Hyponatremia is a condition of low sodium concentration in the blood. Prolonged overhydration during exercise is the primary cause of all forms of exercise-associated hyponatremia (EAH) and should be avoided.

18 Mar 2020

Take a deep breath: Making risk-based decisions in the coronavirus era

Just last week, it seemed OK to have lunch out or maybe meet up with friends for a game of pickup soccer.

18 Mar 2020

Shorter and longer sleep duration may affect your cardiovascular health

Whether you like to burn the midnight oil to check emails or binge watch your favorite series, toss and turn or sleep until mid-morning, it seems the amount of sleep you get matters when it comes to your future vascular and heart health.

18 Mar 2020

Who should stay at home due to coronavirus?

COVID-19 is a spreading viral illness, mostly mild but fatal in the sick and elderly. At present, it has affected almost 200,000 people, with nearly 8,000 deaths worldwide. Governments around the world are formulating and executing new guidelines to control the spread of the virus. In the latest guidelines, pregnant women join the list of individuals who must stay away from all social contact for 12 weeks to limit the spread of the virus and deaths due to the illness.

17 Mar 2020

GlobalData: One fifth of consumers trying to lose weight are concerned about related diseases

Widespread media coverage of the high and growing prevalence of overweight or obese individuals globally has heightened awareness of weight management.

17 Mar 2020