Exercise News and Research

Latest Exercise News and Research

Instagram can provide motivation to exercise

Exercising can be a chore. We know it's good for us, and we may do it, but it's not always fun.

16 Mar 2020

Eating more protein could help reduce age-related muscle loss

Eating more protein at breakfast or lunchtime could help older people maintain muscle mass with advancing age - but most people eat proteins fairly unevenly throughout the day, new research at the University of Birmingham has found.

16 Mar 2020

Bowel cancer on the up in England’s young adults

A new study published in March 2020, in the British Journal of Surgery (BJS), shows that the number of young adults with bowel cancer is rising at an alarming rate in England.

11 Mar 2020

Healthy lifestyle for longer keeps disease at bay

Researchers from the Boston University School of Medicine have conclusively found that increased time spent leading a healthy lifestyle during midlife can keep certain diseases at bay and promote good cardiovascular health.

11 Mar 2020

Exercise works for prostate cancer sufferers starting treatment

A James Cook University researcher says scientists have found that exercise can be beneficial to patients as they begin treatment for prostate cancer.

11 Mar 2020

Heavy stress and lifestyle can predict life expectancy

Life expectancy is influenced not only by the traditional lifestyle-related risk factors but also by factors related to a person's quality of life, such as heavy stress.

11 Mar 2020

Baylor College of Medicine and UH team up for new research collaborations

Baylor College of Medicine and the University of Houston are teaming up for new research collaborations.

10 Mar 2020

Improving lifestyle habits may be useful additions to management of atrial fibrillation

Weight loss, regular physical activity and other lifestyle changes are effective yet underused strategies that should be added to optimize management of atrial fibrillation (an abnormal heart rhythm), according to "Lifestyle and Risk Factor Modification for Reduction of Atrial Fibrillation," a new Scientific Statement from the American Heart Association published today in the Association's flagship journal Circulation.

9 Mar 2020

Flexible options for lifestyle programs may benefit modern women with heart disease

Women with heart disease today need flexible options for lifestyle programs that fit their busy schedules. That's the finding of a study published today, International Women's Day, in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology.

8 Mar 2020

New training program can help patients get full benefit of digital mental health tools

Digital technologies, especially smartphone apps, have great promise for increasing access to care for patients with serious mental illness such as schizophrenia.

7 Mar 2020

Active censoring of coronavirus information 'enabled' by China for months

In keeping with China's often repressive policy towards news outlets and the dissemination of news and views that it doesn't want to be in the public domain, it is becoming apparent that Chinese social media WeChat and live-streaming app YY have long been editing what they display about the novel coronavirus illness.

5 Mar 2020

Heart attack patients who follow more medical advice have greater long-term survival

Patients who followed more medical advice after a heart attack were more likely to survive years after their heart attack.

5 Mar 2020

Eating an egg a day is OK

A new study and meta-analysis released by the Harvard T. H. Chan of Public Health shows that it is safe to eat up to 1 egg a day without worrying about whether it is harming the health of the heart and blood vessels. The study was published online on March 4, 2020, in the journal BMJ.

4 Mar 2020

NIHR awards £500,000 grant to examine effectiveness of obesity treatment

Dr. Jennifer Logue of Lancaster Medical School has been awarded half a million pounds by the National Institute for Health Research to examine the effectiveness of NHS and local government interventions to treat obesity.

4 Mar 2020

Prebiotics could help improve sleep and boost stress resilience

Think dietary fiber is just for digestive health? Think again.

3 Mar 2020

Study identifies a protein and signaling pathway that may contribute to sudden cardiac death

By studying the sick hearts removed from four patients undergoing heart transplants, researchers have identified a protein and a signaling pathway that may contribute to sudden death in an inherited form of heart disease.

3 Mar 2020

Alcohol Consumption Weakens Bones of People Living with HIV

For people living with HIV, any level of alcohol consumption is associated with lower levels of a protein involved in bone formation, raising the risk of osteoporosis, according to a new study by researchers from the Boston University School of Public Health.

3 Mar 2020

Smaller carbon footprint improves global health and economy

A viewpoint published in the journal JAMA February 28, 2020, discusses how a low-carbon future could improve global health and provide economic benefit.

2 Mar 2020

Irregular sleep could be linked to poor cardiovascular health

A new study from the researchers at the Brigham and Women's Hospital has revealed that irregular sleep patterns could be adversely affecting the cardiovascular health of an individual. Their study titled, "Actigraphy-measured Sleep Regularity and Risk of Incident Cardiovascular Disease: The Multi-Ethnic Study of Atherosclerosis," was published in the latest issue of the Journal of the American College of Cardiology.

2 Mar 2020

A simple online physical activity guideline for people with spinal cord injury

A team of researchers has developed an online platform of tried and true resources to help people living with spinal cord injury lead a more active life.

2 Mar 2020