Exercise News and Research

Latest Exercise News and Research

Study: Normal body weight can hide eating disorder in teens and young adults

Teens and young adults with atypical anorexia nervosa can have normal body weights and still be dangerously ill, according to a new study led by researchers at the Stanford University School of Medicine and the University of California-San Francisco.

6 Nov 2019

Even a short run could reduce risk of death by 27 percent

A new study has shown that even short runs regularly could help lower the risk of death due to any cause. This came from pooled data from a large number of participants.

5 Nov 2019

Dog ownership could lead to significant reduction in loneliness

A new University of Sydney trial lends weight to the expression 'man's best friend,' showing a sample of new dog owners saw a significant reduction in loneliness within three months of acquiring their pet.

5 Nov 2019

Head impacts, not age, determine brain's white matter changes in football players

Magnetic resonance imaging scans performed at the beginning and end of football season show significant changes in the brain's white matter in both youth and high school football players, reports a study in Clinical Journal of Sport Medicine.

5 Nov 2019

Study supports physical activity as a preventive measure for depression

A new study has found that physical activity may have a preventative effect against depression. Physical activity has long been linked with better mental health due to its ability to reduce the stress hormone cortisol and increase the feel-good hormone serotonin. However, there has been limited empirical evidence to support physical activity as a preventive measure for depression, making these findings very important.

5 Nov 2019

High waist circumference linked to increased obesity-related dementia risk

Waist circumference is a more accurate indicator of abdominal visceral fat level than body mass index in the elderly, according to a report published in Obesity, the flagship journal of The Obesity Society.

5 Nov 2019

Excessive physical work can damage the heart, says new study

Doing good hard work or exercising well is a tried-and-tested way to improve heart health – right? Well, not always, says a new study published in the journal Hypertension.

4 Nov 2019

Advanced heart failure: Fewer cardiovascular deaths occur under telemonitoring

Do patients with advanced heart failure benefit from data-supported, timely management in collaboration with a medical telemedical center, in short: telemonitoring with defined minimum requirements?

4 Nov 2019

NYU Langone Health launches two new centers to offer specialized care for athletes

Recognizing that some athletes and active individuals have unique medical needs affected by their age, sex or gender, NYU Langone Health has launched two new centers to offer specialized care for a wide spectrum of athletes.

4 Nov 2019

Is too much physical activity bad for the heart?

Scientists are beginning to recognize that an excess of intense physical activity may bring its own health risks.

4 Nov 2019

Higher number of live births associated with poorer cardiovascular health

Using medical record and survey data collected from more than 3,400 women, Johns Hopkins Medicine researchers have added to evidence that women who have given birth five or more times were more likely than those who had fewer births to have more risk factors for heart disease, including obesity, high blood pressure and inadequate physical activity.

4 Nov 2019

Study explores whether physical activity is always beneficial for the heart

Physical activity is thought to be our greatest ally in the fight against cardiovascular disease. But there may be significant variations in its protective effects across a range of different situations, such as regularly playing a sport, carrying heavy loads at work, or going for a walk with friends.

4 Nov 2019

New innovations in technology aim to improve treatment of PTSD among veterans

New technology aims to improve the treatment of post-traumatic stress disorder by allowing veterans to virtually take their doctor with them during prolonged exposure therapy. The system gives the doctor physical and psychological information about the veterans in real time.

2 Nov 2019

New prenatal care approach offers the benefit of shared experience among women

A month before her baby was due, Mirian Zempualteca decided to start maternity leave early. Her belly was getting in the way of her job at a Brooklyn department store.

2 Nov 2019

Interval Walking Training can increase overall fitness and decrease lifestyle-related disease

In Japan, health-conscious folks have been known to carry around pedometers to track the number of steps they walk everyday.

1 Nov 2019

Physical activity can reduce risk of death among older adults

For older adults, being physically active is an important part of overall good health. In fact, experts say that nine percent of all premature deaths are caused by not getting enough physical activity. Physical activity is known to reduce deaths from heart disease, diabetes, chronic lung disease, and mental illness.

1 Nov 2019

Tightening of Ebola care practice rules following survivor’s death

Guidelines for the safe care of Ebola patients are being looked over after a patient's death due to a second infection from Ebola.

1 Nov 2019

Molecular gatekeepers that regulate calcium ions vital for muscle health and repair

Calcium ions are essential to how muscles work effectively, playing a starring role in how and when muscles contract, tap energy stores to keep working and self-repair damage.

31 Oct 2019

High-intensity workouts improve memory in older adults

Researchers at McMaster University who examine the impact of exercise on the brain have found that high-intensity workouts improve memory in older adults.

31 Oct 2019

Education level and socioeconomic status can predict thinking and memory performance

How well eight-year-olds score on a test of thinking skills may be a predictor of how they will perform on tests of thinking and memory skills when they are 70 years old, according to a study published in the October 30, 2019, online issue of Neurology, the medical journal of the American Academy of Neurology.

31 Oct 2019