Exercise News and Research

Latest Exercise News and Research

Anti-aging protein hormone Klotho shown to be neuroprotective in ALS model

Increasing the levels of the anti-aging protein hormone Klotho improves the neurological deficits and prolongs life span in an experimental model with Amyotrophic Lateral Sclerosis.

28 Jun 2019

It’s never too late to take up exercise, advise researchers

Taking up exercise later in life can significantly increase life expectancy, even if a person has been inactive their whole life, according to a new study.

28 Jun 2019

Leisure-time sitting but not sitting at work linked with greater risk of heart disease

Sitting for long periods of time has been linked to increased risk of cardiovascular disease and early death, but a new study suggests that not all types of sitting are equally unhealthy.

27 Jun 2019

More seniors are dying in falls. Doctors could do more to reduce the risk.

Older adults worried about falling typically receive general advice: Take an exercise class. Get your vision checked. Stop taking medications for sleep. Install grab bars in the bathroom.

27 Jun 2019

Uncovering how tics are suppressed may provide insight to help people at risk for tic disorders

At least 20 percent of elementary school-age children develop tics such as excessive blinking, throat clearing or sniffing, but for most of those kids, the tics don't become a long-term problem.

27 Jun 2019

TV watching proves more of heart health threat than a desk job among African Americans

Binge watching TV may be a greater risk factor for heart disease and premature death among African Americans than sitting at a desk job, according to new research in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association.

26 Jun 2019

Regular physical activity can be effective in reducing pain from arthritis

More than 50 million U.S. adults have arthritis. Many experience severe joint pain and, likely because of their pain, don't do much exercising if at all.

26 Jun 2019

Eccentric exercises could help fatigued dancers prevent injury, improve jump performance

Exercises that lengthen leg muscles may help dancers counteract fatigue, preventing injury and allowing for a more perfected jump technique, suggests research being presented at the National Athletic Trainers' Association 70th Clinical Symposia & AT Expo.

26 Jun 2019

Coffee may boost weight loss, concludes study

Coffee has been shown to increase the release of heat from brown fat, potentially boosting weight loss efforts.

25 Jun 2019

'Text neck' may be causing bone spurs in young people

Researchers at the University of Sunshine Coast in Australia have claimed that dipping the head while using phones and tablets could be the cause of horn-like spurs on the skull.

25 Jun 2019

Exercise effectively protects against subarachnoid hemorrhage

A Finnish study demonstrates that as little as half an hour of light exercise per week effectively protects against subarachnoid hemorrhage, the most lethal disorder of the cerebral circulation.

25 Jun 2019

Cholesterol-lowering drugs could increase risk of developing diabetes

A study of thousands of patients' health records found that those who were prescribed cholesterol-lowering statins had at least double the risk of developing type 2 diabetes.

25 Jun 2019

Top four things seniors need to know to have a safe and healthy summer

Summer is a great time to get active, spend time with friends and family, and enjoy the outdoors. For adults age 65 or older, summertime weather can also pose health challenges.

24 Jun 2019

Veterans with PTSD twice as likely to die from suicide, accidental injury, and viral hepatitis

According to a new study in the American Journal of Preventive Medicine, published by Elsevier, United States Veterans seeking treatment for posttraumatic stress disorder are at increased risk of death compared with the general population.

24 Jun 2019

Personal virtual coaches for obese people need to improve self-confidence

Just give overweight people an app that monitors their movement patterns and that stimulates them to be active and exercise.

24 Jun 2019

UTA professor awarded $2.88 million for novel research on Lou Gehrig's disease

There are 15 new cases of amyotrophic lateral sclerosis, or ALS, diagnosed in the U.S. each day. The disease causes patients to slowly lose the ability to speak, eat, move and breathe, and comes with an average life expectancy of two to five years after diagnosis.

21 Jun 2019