Exercise News and Research

Latest Exercise News and Research

Study shows how relatively younger and later maturing athletes may attain career success

Study shows how relatively younger and later maturing athletes may attain career success

Vigorous physical activity and fitness needed to cut heart disease risk in teenagers

Vigorous physical activity and fitness needed to cut heart disease risk in teenagers

Sports beverages not recommended for illness-related dehydration

Sports beverages not recommended for illness-related dehydration

Interrupted sleep could be an early sign of Alzheimer’s disease, finds new study

Interrupted sleep could be an early sign of Alzheimer’s disease, finds new study

Study reveals 64% of women experience insomnia in the third trimester of pregnancy

Study reveals 64% of women experience insomnia in the third trimester of pregnancy

Muscles possess 'memory' of earlier growth at the DNA level, study shows

Muscles possess 'memory' of earlier growth at the DNA level, study shows

Neuroscientist wins NIH grant to find whether pear- or apple-shape physique is best for our brains

Neuroscientist wins NIH grant to find whether pear- or apple-shape physique is best for our brains

Group walking could help people to keep exercise goals on track

Group walking could help people to keep exercise goals on track

Study shows ability of motivational music to increase risk-taking but not sports performance

Study shows ability of motivational music to increase risk-taking but not sports performance

Circadian rhythm disruptions occur much earlier in people at risk of Alzheimer's

Circadian rhythm disruptions occur much earlier in people at risk of Alzheimer's

Study reveals that 64% of pregnant women suffer from insomnia in the third trimester

Study reveals that 64% of pregnant women suffer from insomnia in the third trimester

Aerobic exercise may improve cognitive symptoms in older adults at risk for AD

Aerobic exercise may improve cognitive symptoms in older adults at risk for AD

A push to get older adults in better shape for surgery

A push to get older adults in better shape for surgery

Everyday exercise can be more health beneficial than once thought

Everyday exercise can be more health beneficial than once thought

Research focuses on how advanced motion analysis can lead to improvements for hip surgery patients

Research focuses on how advanced motion analysis can lead to improvements for hip surgery patients

UTA researcher wins NIH grant to build new technology for quicker diagnosis of heart failure

UTA researcher wins NIH grant to build new technology for quicker diagnosis of heart failure

Cognitive training holds potential to strengthen the aging brain

Cognitive training holds potential to strengthen the aging brain

Metabolic shift can result in congestive heart failure

Metabolic shift can result in congestive heart failure

Exercise could extend the life expectancy of breast cancer survivors, study states

Exercise could extend the life expectancy of breast cancer survivors, study states

Researchers develop new indicator for assessing active aging

Researchers develop new indicator for assessing active aging

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