Exercise News and Research

Latest Exercise News and Research

One-time, brief burst of exercise can measurably boost brain power

A 10-minute, one-time burst of exercise can measurably boost your brain power, at least temporarily, researchers at Western University in London, Canada, have found.

21 Dec 2017

Constriction of blood vessels during mental stress more likely to affect women

In women with heart disease, constriction of peripheral vessels during mental stress affects the heart circulation more than men's, potentially raising women's risk of heart-related events and death, according to new research in Arteriosclerosis, Thrombosis and Vascular Biology, an American Heart Association journal.

21 Dec 2017

Research explores benefits of gut health from several angles

Gut health is a key area of modern health research, with intensive examination of communication between our gut and our brain deemed pivotal to solving complex health and wellbeing issues.

21 Dec 2017

Post-workout muscle-building response better in people eating whole eggs than egg whites

People who consume 18 grams of protein from whole eggs or from egg whites after engaging in resistance exercise differ dramatically in how their muscles build protein, a process called protein synthesis, during the post-workout period, researchers report in a new study.

20 Dec 2017

Learning through drama helps nurses to prepare for future professional role

Learning through drama has unique potential for preparing future nurses and specialist nursing staff for their future professional role, as shown by research from Sahlgrenska Academy, Sweden.

20 Dec 2017

Study reveals how exercise may aid smoking cessation

New research in mice sheds light on the mechanism underlining exercise's protective effect against nicotine dependence and withdrawal.

20 Dec 2017

Study connects traditional aerobic physical activity to better sleep for breast cancer survivors

A study by researchers at the University of Alabama at Birmingham School of Health Professions published in Medicine & Science in Sports & Exercise, the official journal of the American College of Sports Medicine, connects traditional aerobic physical activity -; like walking -; to better sleep for post-primary treatment breast cancer survivors.

19 Dec 2017

LGBQ adolescents more likely to attempt suicide than heterosexual peers

Adolescents who identify as gay, lesbian, bisexual or questioning are much more likely to consider, plan or attempt suicide than their heterosexual peers, according to research from the University of Pennsylvania, the University of California, San Diego, and San Diego State University published this week in the Journal of the American Medical Association.

19 Dec 2017

Better support may help people with Type 2 diabetes

Research shows the old adage 'teach someone to fish' instead of giving them a fish, rings true when it comes to helping people with Type 2 diabetes.

19 Dec 2017

Child's attention and memory improves after exercising at own pace

A child's attention and memory improves after exercise according to new research conducted by primary school pupils and supported by the Universities of Stirling and Edinburgh.

19 Dec 2017

Moderate exercise reduces progression of Marfan syndrome symptoms in mice

Regular physical activity is a common therapy for people with cardiovascular problems, but not recommended to those with Marfan syndrome, a rare disease of the connective tissue, but mainly affecting the cardiovascular system.

18 Dec 2017

Study reveals biology behind why muscle stem cells respond differently to aging or injury

A new study led by researchers at Sanford Burnham Prebys Medical Discovery Institute describes the biology behind why muscle stem cells respond differently to aging or injury.

15 Dec 2017

Study finds erectile dysfunction as risk factor for early cardiovascular disease

Despite decades-long prevention and treatment efforts, cardiovascular (CV) disease continues to be the leading cause of death worldwide.

15 Dec 2017

Coloring books can have some positive effect, but not nearly as potent as art therapy

A new study shows that while those adult coloring books can reduce stress, they're still not art therapy.

15 Dec 2017

Bone marrow edema does not increase due to intense physical activity, study finds

A recent study published in Rheumatology finds that osteitis/bone marrow edema as measured by magnetic resonance imaging was present in healthy people. However, it did not significantly increase due to intense physical activity.

14 Dec 2017

Relieving Symptoms of Cystic Fibrosis with Exercise

We know that exercise is beneficial in helping someone to maintain their lung function, stay strong and active and maintain a good quality of life. We also know that exercise can complement ‘airway clearance techniques’ – breathing exercises prescribed by physiotherapists to help clear the lungs of mucus.

14 Dec 2017

Younger persons newly-diagnosed with type 2 diabetes have poorer health than older patients

The common view of type 2 diabetes as an old person's disease is becoming seriously outdated in step with the increasing number of persons under the age of 45 who develop the disease.

13 Dec 2017

These annual checkups help seniors not only survive but thrive

Bea Lipsky shuffled into her wellness coach's office one morning this fall and parked her walker by the wall. Lipsky, 89, had had a trying year, enduring a hernia operation and two emergency room visits for heart problems.

13 Dec 2017

Self-efficacy in exercise adoption appears to positively influence female veterans with FM symptoms

For female Veterans with fibromyalgia (FM) symptoms, the impact of believing in their ability to begin and sustain a long-term exercise program appears to positively influence their results.

12 Dec 2017

Bipolar disorder may involve accelerated epigenetic aging, study finds

Bipolar disorder may involve accelerated epigenetic aging, which could explain why persons with the disorder are more likely to have - and die from - age-related diseases, according to researchers from The University of Texas Health Science Center at Houston.

12 Dec 2017

Exercise News and Research

Latest Exercise News and Research

One-time, brief burst of exercise can measurably boost brain power

Constriction of blood vessels during mental stress more likely to affect women

Research explores benefits of gut health from several angles

Post-workout muscle-building response better in people eating whole eggs than egg whites

Learning through drama helps nurses to prepare for future professional role

Study reveals how exercise may aid smoking cessation

Study connects traditional aerobic physical activity to better sleep for breast cancer survivors

LGBQ adolescents more likely to attempt suicide than heterosexual peers

Better support may help people with Type 2 diabetes

Child's attention and memory improves after exercising at own pace

Moderate exercise reduces progression of Marfan syndrome symptoms in mice

Study reveals biology behind why muscle stem cells respond differently to aging or injury

Study finds erectile dysfunction as risk factor for early cardiovascular disease

Coloring books can have some positive effect, but not nearly as potent as art therapy

Bone marrow edema does not increase due to intense physical activity, study finds

Relieving Symptoms of Cystic Fibrosis with Exercise

Younger persons newly-diagnosed with type 2 diabetes have poorer health than older patients

These annual checkups help seniors not only survive but thrive

Self-efficacy in exercise adoption appears to positively influence female veterans with FM symptoms

Bipolar disorder may involve accelerated epigenetic aging, study finds

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

Exercise News and Research

Latest Exercise News and Research

Small solutions for big problems in drug discovery and delivery

Professor Nancy Ip: Pioneering New Paths in Neurodegenerative Therapy

Utilizing process Raman in optimizing cultivated meat production

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