Exercise News and Research

Latest Exercise News and Research

Pedometers - a great way to tackle obesity in the young!

New research by Australian scientists has revealed that pedometers are as equally as effective in children as they are in adults in encouraging more physical activity.

24 May 2009

Pregnant women should steer clear of advice to "eat for two"

Alison Stuebe, M.D., assistant professor of obstetrics and gynecology at the University of North Carolina at Chapel Hill School of Medicine, reviewed data for more than 1,300 women and found that those who consumed extra calories, as well as fried foods and dairy products, were more likely to gain more than is recommended during pregnancy - that's 35 pounds or more for a woman with a normal body mass index, or BMI.

22 May 2009

Milk may help build muscle - with or without exercise!

The Victorian researchers along with researchers at MG Nutritionals have found from studies with mice that a compound in milk might hold the key to beating a combination of disorders that increase the risk of cardiovascular disease and diabetes.

22 May 2009

Trial tests potential new angina treatment

As part of a multi-center clinical trial, UC San Diego Medical Center is evaluating the safety and effectiveness of a potential new way to treat angina - by injecting a protein that stimulates the growth of new oxygen-rich blood vessels directly into the heart. Angina is a debilitating form of chest pain caused by coronary artery disease that affects more than nine million Americans.

20 May 2009

Investigation urgently needed into treatment of mentally ill immigration detainees at California facility, editorial states

"Although the number of mentally ill immigration detainees" at the La Mesa, Calif.-based private psychiatric hospital Alvarado Parkway Institute "at any one time seems to range from as few as two to only five or so, their situation needs to be addressed quickly," a San Diego Tribune editorial states (San Diego Tribune, 5/19).

20 May 2009

COPD patients benefit from lifestyle program

Patients with moderate COPD were randomized to receive "usual care" or to undergo an interdisciplinary, community-based program (INTERCOM) that offered an intensive lifestyle moderation phase of four months, during which patients were instructed in detail to perform two 15-minute intervals of pleasurable walking or cycling, and offered instruction in other lifestyle changes such as nutrition and smoking cessation.

20 May 2009

Good advice for a healthy pregnancy

Women can increase their chances for a healthy pregnancy by eating right, exercising, not smoking, and getting early medical care, says a podcast featuring a National Institutes of Health obstetrician who oversees research on pregnancy and birth.

20 May 2009

e-mail intervention program helps improve diet and lifestyle

An e-mail intervention program is an effective way to significantly improve diet and physical activity by helping people move more, sit less, and make healthier food choices, according to a Kaiser Permanente Division of Research study in the American Journal of Preventive Medicine.

19 May 2009

Obesity appears to play a protective role in heart disease

Being overweight or obese is a leading contributor to cardiovascular disease (CVD) and associated risk factors; however, in patients with established CVD, obesity appears to play a protective role.

18 May 2009

California mental health advocates raise concern over treatment of ICE detainees

The San Diego Tribune on Monday profiled the La Mesa, Calif.-based private psychiatric hospital Alvarado Parkway Institute. Some advocates say that the hospital is in a network of private hospitals that U.S. Immigration and Customs Enforcement uses to hold "severely" mentally ill detainees nationwide, often "out of reach of lawyers and even their families," the Tribune reports.

18 May 2009

Weight loss in seniors may increase risk of dementia

A new study shows that older people who are thinner or are losing weight quickly are at a higher risk of developing dementia, especially if they started out overweight or obese. The research is published in the May 19, 2009, print issue of Neurology, the medical journal of the American Academy of Neurology.

18 May 2009

America’s epidemic of children with type 2 diabetes

With the number of children suffering from type 2 diabetes growing at an alarming rate, physicians gathered Saturday to discuss strategies for prevention and treatment of the disease among children and adolescents at the American Association of Clinical Endocrinologists (AACE) 18th Annual Meeting & Clinical Congress.

18 May 2009

Ensuring seniors are safe and secure during emergencies

Planning for emergencies must take into account the growing numbers of frail elderly people who will by virtue of shifting demographics be involved in any natural or manmade disaster, according to US researchers writing in the International Journal of Emergency Management.

18 May 2009

Mock CPR drills in kids show many residents fail in key skills

Research from the Johns Hopkins Children's Center exposes alarming gaps in training hospital residents in "first response" emergency treatment of staged cardiorespiratory arrests in children, while at the same time offering a potent recipe for fixing the problem.

18 May 2009

Early mobilization of patients in intensive care improves outcomes

Aside from the obvious and immediate health problems that patients undergoing mechanical ventilation face, those who recover often do so with profound loss of strength and mobility that can impair their daily functioning and even lead to increased risk of morbidity and mortality down the line.

17 May 2009

Could sleep be a critical component to maintaining a healthy body weight?

Could sleep be a critical component to maintaining a healthy body weight? According to new research to be presented on Sunday, May 17, at the American Thoracic Society's 105th International Conference in San Diego, body mass index (BMI) is linked to length and quality of sleep in a surprisingly consistent fashion.

17 May 2009

Americans cutting back on healthy activities

House Democrats say they will introduce reform legislation August recess; Obama Administration to look into wellness programs

House Speaker Nancy Pelosi, (D-Calif.) and other House Democrats met with President Barack Obama on Wednesday, promising a health reform bill by the end of July, the AP/Examiner reports.

13 May 2009