Exercise News and Research

Latest Exercise News and Research

Support the key to maintaining that weight loss

Researchers at the University of Otago in New Zealand say support from nurses in a weight-loss program is as effective as a more expensive intensive programme involving dieticians and exercise specialists.

13 May 2009

Healthy living helps older, overweight cancer survivors reduce functional decline

A home-based diet and exercise program reduced the rate of functional decline among older, overweight long-term survivors of colorectal, breast and prostate cancer, according to a study in the May 13 issue of JAMA, the Journal of the American Medical.

12 May 2009

Ability to problem solve influenced by your movement

Swinging their arms helped participants in a new study solve a problem whose solution involved swinging strings, researchers report, demonstrating that the brain can use bodily cues to help understand and solve complex problems

12 May 2009

High-caloric exercise reduces risks in heart patients the most

An exercise program that burns a lot of calories reduced cardiac risk factors better than standard cardiac rehabilitation in overweight coronary patients, researchers report in Circulation: Journal of the American Heart Association.

12 May 2009

Smoking makes it harder for brain blood flow to recover from long-term heavy drinking

Alcohol-use disorders (AUDs) can damage the brain, particularly the frontal and parietal cortices, although this damage is at least partially reversible with sustained abstinence from alcohol. Chronic smoking is extremely common among individuals with AUDs.

12 May 2009

Discovery of eight previously unknown genes that affect blood pressure

Eight previously unknown genes that affect blood pressure were recently identified in a comprehensive international study comprising 34,433 Europeans. The findings of the study, in which Uppsala University researchers participated, are being presented in the Web edition of Nature Genetics.

11 May 2009

Extra calories rather than lack of exercise the culprit in obesity epidemic

New research appears to settle the on-going debate over whether the culprit in the current obesity epidemic is a lack of exercise or too much food.

11 May 2009

Vibration plate machines may aid weight loss and trim abdominal fat

New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs.

10 May 2009

Increased food intake alone explains the increase in body weight in the United States

New research that uses an innovative approach to study, for the first time, the relative contributions of food and exercise habits to the development of the obesity epidemic has concluded that the rise in obesity in the United States since the 1970s was virtually all due to increased energy intake.

10 May 2009

Two government reports show little progress in improving patient safety; reducing racial, ethnic health disparities

The U.S. has not made substantial improvement in narrowing health care disparities among racial and ethnic groups, nor has it improved quality of care, according to two Agency for Healthcare Research and Quality reports released on Wednesday by HHS, Politico reports (Allen, Politico, 5/6).

7 May 2009

New device for patients too sick for open-heart surgery

An innovative device that acts like a belt to reshape an enlarged, leaky heart valve is providing a minimally invasive treatment option for patients who are too sick for open-heart surgery.

7 May 2009

Children's activity levels not influenced by more PE time in school

Scheduling more physical education time in schools does not mean children will increase their activity levels, suggests new research that discovered those who got lots of timetabled exercise at school compensated by doing less at home while those who got little at school made up for it by being more active at home.

7 May 2009

Sufferers of mild to moderate obstructive sleep apnea may benefit from exercise

Practicing certain tongue and pharyngeal exercises may reduce symptoms of mild to moderate obstructive sleep apnea (OSA), according to new research being published in the second issue for May of the American Journal of Respiratory and Critical Care Medicine.

7 May 2009

Research shows why certain atherosclerotic lesions can turn deadly

A common misconception about arterial plaque is that it inevitably leads to a heart attack or a stroke. New research at Columbia University Medical Center, however, sheds light on why so few plaques in any given individual actually cause a problem. Furthermore, the research has identified a key protein that may promote the conversion from benign to dangerous plaques.

5 May 2009

Obese kids significantly more likely to have lower body injuries

In comparison to non-obese children, obese children are significantly more likely to have lower body injuries, such as in their ankles and legs.

4 May 2009

Psyched out by stereotypes: IU research suggests thinking about the positive

In a new study, cognitive scientists have shown that when aware of both a negative and positive stereotype related to performance, women will identify more closely with the positive stereotype, avoiding the harmful impact the negative stereotype unwittingly can have on their performance.

4 May 2009

Call for mothers to address bone health with daughters

Of all the gifts that generations of women have passed on to their loved ones, one of the most important is the gift of knowledge about health - especially information about bone health and osteoporosis.

3 May 2009

USAID cooperates in pandemic preparedness initiative

The U.S. Agency for International Development (USAID) is convening a group of civil society organizations in Addis Ababa, Ethiopia, in a regional exercise that will kick off the implementation stage of its Humanitarian Pandemic Preparedness initiative.

30 Apr 2009

Conscientiousness is a good thing in a mate

This is the first large-scale analysis of what the authors call the "compensatory conscientiousness effect," the boost in health reported by those with conscientious spouses or romantic partners. The study appears this month in Psychological Science .

30 Apr 2009

Excessive increase in heart rate before exercise doubles risk of sudden cardiac death in later life

French researchers have discovered a simple and cheap method of predicting who is at greater risk of dying suddenly and unexpectedly from a heart attack.

30 Apr 2009