Exercise News and Research

Latest Exercise News and Research

Lower-income neighborhoods associated with higher obesity rates

Obesity prevalence has increased significantly among adults and children in the U.S. over the last two decades.

8 Feb 2008

Discovery of new cellular mechanisms that lead to in insulin resistance in people with diabetes

Researchers at the Swedish medical university Karolinska Institutet have in collaboration with researchers from Finland, China, Japan and the US discovered new cellular mechanisms that lead to in insulin resistance in people with diabetes.

8 Feb 2008

Hot flashes may be getting an unfair rap for disrupting women's sleep at midlife

Studies have often reported that sleep problems increase during the transition into menopause, reinforcing the idea that hot flashes are to blame. But even under controlled conditions in sleep laboratories, the connection between hot flashes and sleep disruption remains unclear, reports the February 2008 issue of Harvard Women's Health Watch.

8 Feb 2008

Endurance training improves metabolism in mice

Researchers from the Boston University School of Medicine (BUSM) have demonstrated that in mice, the use of barbells may be as important to losing weight and improving health as the use of running shoes.

7 Feb 2008

Vitamin D for cancer

It sounds too good to be true … a little inexpensive pill that could block the development of some cancers, strengthen bones, prevent multiple sclerosis and alleviate winter depression.

7 Feb 2008

PDAs push older adults into increasing their physical activity levels

Today's younger generation may reckon that "ne'er the twain shall meet" where technology and their elders are concerned. However, ongoing research by Abby King, PhD, professor of health research and policy and of medicine at the Stanford Prevention Research Center, appears to be gradually dispelling that notion.

5 Feb 2008

Changes in narcoleptics' skin, core body temperatures affect their vigilance and sleepiness

In healthy people, both sleepiness and vigilance show a relationship with core body temperature and skin temperature.

5 Feb 2008

Neurogenesis plays an important role in the acquisition and storage of spatial memory

Boosted by physical and mental exercise, neural stem cells continue to sprout new neurons throughout life, but the exact function of these newcomers has been the topic of much debate.

4 Feb 2008

U.S. mental health survey of people with schizophrenia and providers

Mental Health America has released results of the first national online survey to examine overall healthcare in mental health settings from the perspective of both people with schizophrenia and psychiatrists.

31 Jan 2008

Low-intensity group support improves diet, may cut diabetes risk in American Indian women

Even low-intensity group support helps motivate young American Indian women to hit the produce aisle, a new study suggests.

30 Jan 2008

Dairy-free diets may put boys with autism at risk for thin bones

Results of an early study suggest that dairy-free diets and unconventional food preferences could put boys with autism and autism spectrum disorder (ASD) at higher than normal risk for thinner, less dense bones when compared to a group of boys the same age who do not have autism.

29 Jan 2008

Sex, drugs and diet top issues parents want doctors to discuss with kids

When parents bring their children in for routine check-ups many are hoping the doctors and nurse practitioners caring for them will do more than just check blood pressure, listen to their heart and provide any necessary vaccinations.

28 Jan 2008

Seasonal weight changes linked to metabolic syndrome

Seasonal changes in weight increase the risk for metabolic syndrome, a group of scientists from National Public Health Institute, Helsinki, Finland, reports in a study published in the January 23 issue of the online, open-access journal PLoS ONE.

24 Jan 2008

Hawthorn extract helps the heart

Taking hawthorn extract can help control symptoms of chronic heart disease such as low abilities to work and walk, and also improve a range of heart-related measurements.

24 Jan 2008

Risk of death cut in half with 30 minutes of exercise in men

Increased exercise capacity reduces the risk of death in African-American and Caucasian men, researchers reported in Circulation: Journal of the American Heart Association.

23 Jan 2008

Red meat and diet sodas - a recipe for metabolic syndrome

The latest research from the U.S. has found that people who eat two or more servings of red meat a day and drink diet sodas, are at risk of developing conditions leading to heart disease and diabetes.

23 Jan 2008

Who said work was a killer?

Whoever said that work can be a killer was right and the latest research proves it!

23 Jan 2008

New understanding of the link between heart disease and belly fat

By now, everyone knows that overweight people have a higher risk of heart attacks, strokes and other problems that arise from clogged, hardened arteries. And people who carry their extra weight around their waist - giving them a "beer belly" or an "apple" shape - have the highest risk of all.

22 Jan 2008

Study looks at off-label use of biliary stents

Although approved by the U.S. Food and Drug Administration as a palliative treatment for cancer patients who have developed bile-duct obstructions, biliary stents are sometimes used "off-label" for the treatment of peripheral vascular disease (PVD).

22 Jan 2008

Labels shown to help consumers make healthy choices

The effectiveness of a simple front-of-pack logo such as the Choices stamp is supported by new scientific research published in Appetite recently (Feunekes at al.).

21 Jan 2008