Exercise News and Research

Latest Exercise News and Research

Built-in exercise monitor predicts fitness

We all hold the secret to getting fit, according to researchers from the University of Exeter. The research team has shown that we each have a built-in ability to judge how hard our bodies are working, often with remarkable precision.

20 Dec 2007

Woman mauled by dog loses one arm but surgeons save the other

A woman's life and her arm have been saved by surgeons following a vicious mauling by a rottweiler.

19 Dec 2007

Short legs linked to an increased risk of liver disease

Short legs are linked to an increased risk of liver disease, suggests a study in the Journal of Epidemiology and Community Health .

18 Dec 2007

Brisk walking cuts rate of metabolic syndrome

Research from Duke University Medical Center shows that even a modest amount of brisk walking weekly is enough to trim waistlines and cut the risk of metabolic syndrome (MetS), an increasingly frequent condition linked to obesity and a sedentary lifestyle.

18 Dec 2007

Effectiveness and risks of six bisphosphonates for osteoporosis

Many medications reduce the risk of bone fractures in people with osteoporosis, but the most commonly used drugs - bisphosphonates - have not been proven more effective than alternatives, according to a new report funded by the Agency for Healthcare Research and Quality (AHRQ), part of the U.S. Department of Health and Human Services.

18 Dec 2007

Elderly at risk for physical disabilities exercise, improve physical function

Elderly adults at risk for physical disabilities are able to adhere to a regular program of moderate exercise for one year, a recent study of 213 men and women suggests.

18 Dec 2007

Brain malfunction explains dehydration in elderly

As Australia faces another hot, dry summer, scientists from Melbourne's Howard Florey Institute have warned that elderly people are at risk of becoming dehydrated because their brains underestimate how much water they need to drink to rehydrate.

17 Dec 2007

Sleep + exercise + diet = good health for obstructive sleep apnea patients

Research has shown a strong relationship between weight and obstructive sleep apnea (OSA). Your neck gets thicker as you gain weight.

17 Dec 2007

Message to the elderly: It's not too late to improve your health through diet and exercise

A new study by a NewYork-Presbyterian Hospital/Weill Cornell Medical Center physician-scientist has an important message for the elderly: It's not too late to improve your health through diet and exercise, even if you've had an unhealthy lifestyle in the past!

14 Dec 2007

Chronic knee pain: Is surgery the only solution?

The results of a study published in the online open access journal, BMC Medicine indicate that sufferers of chronic patellofemoral syndrome (PFPS), a chronic pain in the front part of the knee, gain no extra benefit from surgery.

14 Dec 2007

Budgeting calories may help lose unwanted pounds

If most of us could budget our calories like we budget our money, we would have a much better chance of staying in good shape.

14 Dec 2007

Smoking and type 2 diabetes

A review of previous studies indicates that people who currently smoke have an increased risk of developing type 2 diabetes, compared with non-smokers, according to an article in the December 12 issue of JAMA.

13 Dec 2007

GlaxoSmithKline response to JAMA article on ICES retrospective analysis

The following is GlaxoSmithKline's response to the retrospective analysis by the Institute for Clinical Evaluative Sciences (ICES) titled "Thiazolidinediones and Cardiovascular Outcomes in Older Patients with Diabetes".

13 Dec 2007

Exercise testing to predict mitral regurgitation

In as many as one in five people over age 55, when the heart contracts to send blood around the body, some degree of backward leakage occurs across the mitral valve, a condition known as mitral regurgitation (MR).

12 Dec 2007

Exercise testing may help predict seriousness of mitral regurgitation

12 Dec 2007

Do parents care if kids are fat?

There's no harm in allowing kids a few extra cookies, a box of candy canes, some fudge and an extra helping of turkey and mashed potatoes during the holidays, right?

11 Dec 2007

The key to a long and healthy life - Mediterranean diet plus regular exercise

Researchers have produced even more evidence of the benefits of a Mediterranean-style diet and regular physical activity.

11 Dec 2007

Mediterranean diet and exercise each associated with lower death rate over 5 years

Eating a Mediterranean diet and following national recommendations for physical activity are each associated with a reduced risk of death over a five-year period, according to two reports in the December 10/24 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

10 Dec 2007

Research findings link weight gain and diabetes to a variety of cancers

During this holiday season with its tempting bounty of edible delights, new research calls attention to the role of the expanding American waistline in health and medicine.

10 Dec 2007

Regular exercise helps reduce the risk of Alzheimer's, depression and dementia

British researchers from Bristol University say following a regular exercise programme can significantly reduce the risk of Alzheimer's disease by as much as a third.

10 Dec 2007