Exercise News and Research

Latest Exercise News and Research

New ESC-ESH guidelines on arterial hypertension

In 2000, 26% (972million) of the adult population worldwide had hypertension and this figure is estimated to rise by 2025 to 1.56billion.

3 Sep 2007

Cell phone use after bedtime is prevalent among adolescents - contributes to poor sleep

The use of modern means of interpersonal and mass communication has become an essential part of being young. Technology has enabled two people to connect with each other virtually anywhere and at any time, a privilege that, according to new research, is often abused by youngsters and cutting into their sleep time.

3 Sep 2007

New ESC CVD prevention guidelines provide the key to maintaining a healthy heart

The new (Fourth) Joint European Society's Guidelines on Cardiovascular Disease Prevention in clinical practice were launched at the ESC Annual Conference today.

3 Sep 2007

The burden of diabetes in heart disease in Europe

Diabetes is becoming one of the major health problems in the European and US populations. It is frequently associated with overweight, hypertension and high serum cholesterol levels, representing a dangerous combination of risk factors for the development of heart and vascular diseases.

2 Sep 2007

Does physical activity provide a molecular key to longevity?

Fitness and physical exercise are among the most neglected means to improve prognosis. They are the healthiest cardiovascular intervention. Even cardiologists focus on pharmacological treatment and evaluate classical risk factors without asking about daily exercise or objective measures of physical capacity. It is surprising considering the strong data that underscores the survival benefit of regular exercise training.

2 Sep 2007

New guidelines for childhood asthma recommend inhaled corticosteroids

New guidelines aimed at dealing with asthma have been released by government health experts in the United States.

30 Aug 2007

The geography of obesity

Neighborhood property values predict local obesity rates better than education or incomes, according to a study from the University of Washington being published online this week by the journal Social Science and Medicine.

30 Aug 2007

95 per cent of Australians don't meet national physical activity and nutrition guidelines

Results presented recently at the 6th Annual Conference of the International Society of Behavioural Nutrition and Physical Activity in Oslo, Norway, and soon to be published in the International Journal of Obesity reveal that 95 per cent of Australian adults are not meeting national physical activity and nutrition guidelines for health benefits.

29 Aug 2007

Early heart treatment can reverse damage

University of Minnesota researchers have discovered that treating people who have early cardiovascular abnormalities, but show no symptoms of cardiovascular disease, can slow progression and even reverse damage to the heart and blood vessels.

28 Aug 2007

Alcoholics carry untold liability for brain damage

Researchers know that heavy alcohol intake can lead to structural and functional changes in the brain, but have not been able to establish direct links between these changes and specific cognitive functions.

28 Aug 2007

Scientists induce out-of-body-like experiences

Using virtual reality goggles to mix up the sensory signals reaching the brain, scientists have induced out-of-body-like experiences in healthy people, suggesting a scientific explanation for a phenomenon often thought to be a figment of the imagination.

24 Aug 2007

Fat mice gain protection against diabetes

The world's fattest mice can overeat without developing insulin resistance or diabetes thanks to a glut of a key hormone, a dichotomy that helps explain why not all obese people are diabetic, a UT Southwestern Medical Center researcher has found.

24 Aug 2007

Good cholesterol may be a bad guy after all!

Scientists are warning that the good cholesterol (HDL) known for it's ability to protect against heart disease, can turn nasty.

22 Aug 2007

Hemorrhoids tips

Are you tired of the itch and burn of hemorrhoids? While it's a fairly common condition, many patients may be too embarrassed to talk to their doctor about it.

22 Aug 2007

Women ignorant on cholesterol numbers

Adult women are more than twice as likely to know how much they weighed in high school as they are to know their current cholesterol number, and only half of women have had their cholesterol tested in the past year, according to the results of a nationwide survey released today.

22 Aug 2007

Gastric banding clinical trial for adolescents

Millions of adults have turned to surgery when diet and exercise don't work. Now, with childhood obesity sharply on the rise, researchers are exploring whether surgery may be a viable option for teens.

22 Aug 2007

Study finds women more likely to know high school weight than cholesterol numbers

21 Aug 2007

Get in a sweat to get fit say experts

Health experts say that in order to gain any benefit from exercise people need to get in a sweat.

20 Aug 2007

Depression over-diagnosed and many people just blue

An Australian psychiatrist has accused the medical profession of over-diagnosing depression, and says thousands of people are wrongly being prescribed drugs to treat it.

20 Aug 2007

Hypertension in African Americans - forthcoming study will look at how genes can contribute to hypertension

Exercise cannot reduce a sodium-retaining hormone in African Americans known to potentially cause hypertension, found Michael D. Brown, Ph.D., the senior author of a study in the September issue of Experimental Physiology. Brown is an associate professor of kinesiology at Temple University's College of Health Professions.

17 Aug 2007