Exercise News and Research

Latest Exercise News and Research

At last the key to eternal youth - go to the gym!

According to scientists the secret of eternal youth is not to be found in a bottle of pills or some kind of potion; it is they say as simple as working out at the gym on a regular basis.

23 May 2007

Study of VentrAssist heart support device as a bridge to transplantation

Doctors at UPMC have begun a study using an investigational cardiac device, the VentrAssist, Left Ventricular Assist System (LVAD) to see whether it can be used safely and effectively in patients with end-stage heart failure.

23 May 2007

Child obesity boom in China

Childhood obesity is widely recognised as a major contributor towards cardiovascular diseases, diabetes, sleep disorders, and psychological and social problems.

22 May 2007

Women diagnosed with breast cancer should either get exercising or keep exercising

This is the message from a new study in Springer's Journal of Cancer Survivorship by Catherine Alfano and colleagues at the Ohio State University.

22 May 2007

Healthy body weight throughout life prevents onset of physical disability later in life

Maintaining a healthy body weight throughout adulthood may help prevent or delay the onset of physical disability as we age, according to researchers from Wake Forest University School of Medicine and colleagues.

22 May 2007

One tipple a day may keep dementia at bay!

According to new research one alcoholic drink a day could slow the progression of dementia in older people.

22 May 2007

Lipoic acid appears to slow down the process of aging

Researchers have identified the mechanism of action of lipoic acid, a remarkable compound that in animal experiments appears to slow down the process of aging, improve blood flow, enhance immune function and perform many other functions.

18 May 2007

Substantial number of American adults hold fatalistic beliefs about cancer

If you feel that you are fated for cancer, your belief could turn into a self-fulfilling prophecy.

18 May 2007

Sally speaks on osteoporosis story on Capitol Hill

The Society for Women's Health Research and the National Osteoporosis Foundation held a briefing on Capitol Hill to inform lawmakers about recent advances in the prevention and treatment of osteoporosis.

18 May 2007

Factors that have the most impact on gum health

There are many lifestyle factors that can impact a person's health, such as nutrition, amount of sleep, mental stress, tobacco use, and exercise.

17 May 2007

Merits and risks of postmenopausal hormone therapy

The study was categorized as a primary prevention trial for coronary heart disease, although the fact that mean age at recruitment was 63 years was not given enough importance at that time. WHI investigators concluded that hormone therapy (HT) was not cardioprotective, and, in fact, its riskbenefit ratio did not favor the use of postmenopausal hormones for prevention of chronic diseases.

17 May 2007

Vertical work-stations could help obese lose weight

Vertical work-stations, incorporating a treadmill, could help obese employees shed up to 30 kg in weight every year, suggests a small study published ahead of print in the British Journal of Sports Medicine.

16 May 2007

Cedars-Sinai helps Doug Fieger battle brain tumors

When singer/songwriter/guitarist Doug Fieger, lead singer of The Knack, found out last year that he had two brain tumors, he was concerned that either the tumors or the side effects of surgery would leave him unable to pursue his livelihood.

16 May 2007

Mediterranean diet halves risk of chronic obstructive pulmonary disease

A Mediterranean diet halves the chances of developing progressive inflammatory lung disease (COPD), reveals a large study, published ahead of print in Thorax.

16 May 2007

Just 75 minutes of exercise per week helps improve fitness levels for postmenopausal women who are overweight

New research indicates that even small amounts of physical activity, approximately 75 minutes a week, can help improve the fitness levels for postmenopausal women who are sedentary and overweight or obese, according to a study in the May 16 issue of JAMA.

16 May 2007