Exercise News and Research

Latest Exercise News and Research

Study compares sprint versus endurance training

Those who maintain that the busy pace of life offers no time to exercise have just run out of another excuse, unless of course they can't spare three minutes to exercise.

19 Sep 2006

Life expectancy in the U.S. - differences

U.S residents in eight groups based on geography, income and race have significant differences in life expectancy, according to a study published on Monday in the journal PloS Medicine, USA Today reports (Sternberg, USA Today, 9/12).

13 Sep 2006

High levels of two proteins in the bloodstream indicate need for action to avoid heart attack

Researchers working to decode chemical SOS signals sent out by disease-damaged hearts believe they now know better when to aggressively clear clogged arteries and when medical procedures may be unnecessary and even harmful.

12 Sep 2006

Weightlifting may cause temporary pressure build up in the eye

Weightlifting may cause a temporary increase in pressure within the eye, with higher pressure occurring with breath-holding during a weightlifting exercise, according to a report in the September issue of Archives of Ophthalmology.

12 Sep 2006

Black women should get mammograms, enroll in clinical trials, take other measures to prevent breast cancer

Although the number of new breast cancer cases in the U.S. has "leveled off" according to a recent a report, black women must "participate in ... clinical trials, tend to their diets, exercise more, do monthly self-exams and get mammograms," Joyce King, a freelance writer, writes in a USA Today opinion piece.

11 Sep 2006

Physical activity increases breast cancer survival

Women who reported the highest levels of physical activity in the year before they were diagnosed with breast cancer may have higher survival, according to a new study.

11 Sep 2006

Blindness added to the risk list of obesity

A report from the Royal National Institute of the Blind (RNIB) in the UK, says obese adults and children have twice the risk of losing their sight from a range of degenerative eye conditions.

7 Sep 2006

Closing in on lethal arrhythmogenic right ventricular dysplasia in young athletes

Johns Hopkins experts on the genetics of a potentially lethal heart rhythm defect that runs in families and targets young athletes report they have greatly narrowed the hunt for the specific genetic mutations that contribute to the problem.

7 Sep 2006

Cardiovascular disease prevention program for Chile

World Congress of Cardiology Report - Fifty-five percent of the Chilean adult population is at risk of a cardiovascular event with a high rate of morbidity and mortality affecting mainly a productive population, between 35 and 74 years of age. This risk is 1.4 times greater for men.

5 Sep 2006

Overweight toddlers will be obese 12 year olds

Researchers in the U.S. who conducted a collaborative study involving the National Institute for Health and a number of academic institutions, say they have found that children who are overweight as toddlers or pre-schoolers are more likely to be overweight or obese in early adolescence.

5 Sep 2006

Anticipation plays a powerful role in human memory

Psychologists have long known that memories of disturbing emotional events - such as an act of violence or the unexpected death of a loved one - are more vivid and deeply imprinted in the brain than mundane recollections of everyday matters.

4 Sep 2006

Study examines relationship between salad consumption and nutrient levels in the bloodstream

A new UCLA/Louisiana State University study of dietary data on more than 17,500 men and women finds consumption of salad and raw vegetables correlates with higher concentrations of folic acid, vitamins C and E, lycopene and alpha and beta carotene in the bloodstream.

4 Sep 2006