Exercise News and Research

Latest Exercise News and Research

College girls practice unhealthy behaviours, such as smoking or skipping breakfast, to lose weight

Eighty-three per cent of college girls surveyed diet to lose weight, regardless of their current body weight.

4 Apr 2006

Effects of weight training on quality of life in recent breast cancer survivors

Weight training significantly improves the quality of life of women recently treated for breast cancer, according to a new study.

4 Apr 2006

New guidelines for diagnosis and treatment of Parkinson disease

New guidelines developed by the American Academy of Neurology aim to educate physicians on the diagnosis and treatment of Parkinson disease and provide people with Parkinson disease an improved quality of life.

3 Apr 2006

Vegetarian diets cause major weight loss without exercise or calorie counting

A scientific review in April's Nutrition Reviews shows that a vegetarian diet is highly effective for weight loss.

31 Mar 2006

Just when you thought that glass of wine did you good!

Just when you thought those one or two glasses of wine were of benefit to your health, a new study is now saying that is not necessarily the case.

31 Mar 2006

Being old and lonely ups the blood pressure

Being lonely is not good for the health and now researchers say it is a factor in raised blood pressure.

29 Mar 2006

Teens life quality affected by a lack of sleep

According to a new survey of teenagers across the U.S., many of them are losing out on quality of life because of a lack of sleep.

29 Mar 2006

Aspirin therapy offers equal heart-protection to both men and women

Previous studies have suggested that when it comes to using aspirin as a preventative for heart attacks, it is less effective in women than in men.

27 Mar 2006

Smokos banned in Scotland

A widespread ban on smoking came into action in Scotland on Sunday with relatively few problems.

27 Mar 2006

Real cure for beating insomnia is to find out what is causing it in the first place

Studies show that many Americans are struggling to get a good night's sleep, but seeing a doctor for an instant insomnia "cure," however, shouldn't be the first course of action, says a Purdue University expert.

27 Mar 2006

Omega-3 fatty acid producing pigs

Researchers report they have created pigs that produce omega-3 fatty acids, which are known to improve heart function and help reduce the risks for heart disease, representing the first cloned transgenic livestock in the world that can make the beneficial compound.

27 Mar 2006

Weight training significantly improves the quality of life of women recently treated for breast cancer

Published in the May 1, 2006 issue of CANCER, a peer-reviewed journal of the American Cancer Society, the study indicates six months of twice weekly exercise that improved strength and body composition was enough to result in improvements in the overall physical and emotional condition of the patients.

27 Mar 2006

Regular exercise closes the fitness gap between young and old

According to new research the older we get the harder we have to work to keep fit.

26 Mar 2006

Scandanavians shed new light on muscle efficiency

A recent study from Scandinavia shows that the well-known differences between individuals in the efficiency of converting energy stored in food to work done by muscles are related to muscle fibre type composition and to the content of specific molecules in muscle.

23 Mar 2006

Low-dose aspirin lowers potential for clot-forming blood cells - in both men and women

In what is believed to be the first direct comparison of blood cell testing in both sexes of 81 milligrams of acetyl salicylic acid a day, Hopkins researchers found aspirin therapy prevents the clumping together of these clot-forming cells, called platelets.

23 Mar 2006

Angina is more dangerous for women than was previously thought

The collaborative study, led by UCL (University College London) and funded by the British Heart Foundation, found that angina in women is as common as it is in men, in contrast to heart attacks (myocardial infarction) which have a higher rate in men.

21 Mar 2006

Scientists develop new research mice to help understand "good" cholesterol

Scientists at Wake Forest University School of Medicine and colleagues have developed new research mice to help them better understand how the body makes and uses "good" cholesterol to protect against heart attacks and strokes.

21 Mar 2006

Early blood pressure treatment with candesartan may postpone hypertension

A new study offers intriguing insight into the possibility of postponing hypertension among the 59 million Americans whose blood pressure is slightly high.

21 Mar 2006

Low-income patients with treatable cardiac risk factors may benefit from telemedicine

Low-income patients with treatable cardiac risk factors may benefit from regular visits with an Internet based telemedicine doctor, according to interim results of a $4 million dollar study funded by the Pennsylvania State Department of Health and headed by Alfred Bove, MD, chief of cardiology at Temple University School of Medicine and Hospital.

21 Mar 2006

Hypertension reduced with early intervention

Treating pre-hypertension with medication and lifestyle modifications reduces the risk of patients progressing to hypertension, a new study involving researchers at UT Southwestern Medical Center has concluded.

19 Mar 2006