Exercise News and Research

Latest Exercise News and Research

Rimonabant produces sustained weight loss long term

Use of the weight-loss medication rimonabant produced modest yet sustained weight loss after 2 years, and improved HDL cholesterol and triglyceride levels, according to a study in the February 15 issue of JAMA: The Journal of the American Medical Association.

17 Feb 2006

More physical activity does not lower risk of colon cancer

A prospective cohort study of 31,783 American women has found no significant association between levels of physical activity and colon cancer incidence.

17 Feb 2006

Hormone aldosterone linked to quality of hearing

Researchers have linked a hormone known to adjust levels of key brain chemicals to the quality of our hearing as we age. The more of the hormone that older people have in their bloodstream, the better their hearing is, and the less of the hormone, the worse their hearing is.

16 Feb 2006

Diuretics improve exercise capacity in patients with congestive heart failure

Diuretics reduce the risk of death, delay heart deterioration and improve exercise capacity in patients with congestive heart failure, a new review of studies shows.

16 Feb 2006

Grapefruits help reduce cholesterol

A grapefruit a day - particularly the red variety - can help keep heart disease at bay, according to a new study by Israeli researchers.

16 Feb 2006

The pros and cons of new anti-obesity drug

According to researchers at New York's Columbia University College of Physicians and Surgeons, an anti-obesity drug that turns off the same brain circuits which trigger the marijuana-induced hunger pangs, appears to produce sustained weight loss among patients.

16 Feb 2006

'Sexercise' will keep you healthy and young

According to British health experts if you want to get fit forget the gym, jogging round the park and doing sit ups, a workout between the sheets is a more effective and enjoyable way of keeping healthy.

12 Feb 2006

Physician counseling and computer assessment may improve teen health behaviors

A program that combines advice from a primary care physician with computer assessment, mailings and phone calls may help teens improve some aspects of their diets and physical activity levels, according to a study in the February issue of Archives of Pediatrics & Adolescent Medicine.

9 Feb 2006

Older women who simply reduce the amount of total fat in their diet won't generally lower cancer risk

Older women who simply reduce the amount of total fat in their diet won't generally lower their risk of breast or colorectal cancer or heart disease, according to the latest findings from the federally funded Women's Health Initiative.

9 Feb 2006

French may be headed for similar obesity and heart problems as U.S.

Just 2 pounds of weight gain can greatly increase a person's risk for the metabolic syndrome, a dangerous condition that can lead to type 2 diabetes and coronary heart disease, finds a Kaiser Permanente study.

7 Feb 2006

High blood pressure and kidney disease increase risk for heart disease and stroke in older Americans

Older Americans with high blood pressure and moderate to severe chronic kidney disease have a greater chance of developing heart disease than people with normal kidney function. This finding is one of three in a new paper published in the Feb. 7 issue of the Annals of Internal Medicine.

7 Feb 2006

Mediterranean diet may reduce the risk of cardiovascular disease in patients with metabolic syndrome

Nearly 50 million Americans have metabolic syndrome, a cluster of risk factors placing them at increased risk of developing cardiovascular disease.

7 Feb 2006

Study shows one third of candidates are unlikely to benefit from ICD

Last year, about 170,000 people in North America had devices surgically implanted to stop potentially fatal arrhythmias. For many, these were life-saving, but for others they were unnecessary, uncomfortable, and sometimes dangerous.

7 Feb 2006

"Freshman Fifteen" phenomenon is exaggerated

A common, but often undocumented, truism among college students is that they are likely to gain 15 pounds during their freshman year. But now a new study at Rutgers' Cook College has found that the "Freshman Fifteen" phenomenon is exaggerated.

7 Feb 2006

Inequality in recreational resources decreases physical activities

In general, minorities and people with lower incomes have much less access than wealthier people to recreational facilities, a new University of North Carolina at Chapel Hill investigation concludes. The result is that they are less physically active and are more likely to be overweight.

7 Feb 2006

Kegel exercises reduce urinary incontinence in women

Women suffering from urinary incontinence can benefit from pelvic floor muscle training, commonly known as Kegel exercises, according to a new review of studies.

5 Feb 2006

Diabetic heart muscle makes heart disease the most common killer of diabetics

The high-fat "diet" that diabetic heart muscle consumes helps make cardiovascular disease the most common killer of diabetic patients, according to a study done at Washington University School of Medicine in St. Louis.

5 Feb 2006

Babies of obese mothers have higher risk of some birth defects

Compared to normal-weight women, overweight and obese women suffer more pregnancy complications and their babies have more medical problems at birth, according to a position paper of the Public Affairs Committee of the Teratology Society.

5 Feb 2006

AIDS campaigners call on British and French governments to develop a common strategy to fight HIV/AIDS

In a report published today, the Global AIDS Alliance, a grassroots campaign, gives its wholehearted backing to Gordon Brown's proposed International Finance Facility (the IFF) and calls on the French government to work with Brown to capitalise the Facility with revenues obtained from the French proposal for an airline tax.

2 Feb 2006

Remifemin black cohosh extract shown to reduce menopausal symptoms

The controversy over Hormone Replacement Therapy (HRT) rages on. Over 40 million American women are within menopause age, and in five years the numbers will increase to over 60 million.

2 Feb 2006