Sleep News and Research

Latest Sleep News and Research

Dreams can help us react better to frightening situations

Do bad dreams serve a real purpose? To answer this question, researchers from the University of Geneva and University Hospitals of Geneva, Switzerland, - working in collaboration with the University of Wisconsin (USA) - analyzed the dreams of a number of people and identified which areas of the brain were activated when they experienced fear in their dreams.

25 Nov 2019

Study shows how drinking patterns reprogram circadian metabolism in the liver

Drinking alcohol is a widespread habit in modern society and can have serious metabolic consequences. Recent studies have uncovered the interplay between nutrition, metabolism and circadian rhythms. But, until now, little has been done to understand the effects of alcohol consumption on circadian metabolism.

22 Nov 2019

New targeted treatment for insomnia has fewer side effects

Insomnia is one of the most common sleep disorders, and is most commonly treated with hypnotics. However, hypnotics have motor and cognitive side effects.

22 Nov 2019

Insufficient sleep may explain why disadvantaged groups have more heart disease

Insufficient sleep is one reason why disadvantaged groups have more heart disease. That's the finding of a study published today in Cardiovascular Research, a journal of the European Society of Cardiology.

22 Nov 2019

Sleep deprivation affects people much more than previous theories have suggested

Michigan State University's Sleep and Learning Lab has conducted one of the largest sleep studies to date, revealing that sleep deprivation affects us much more than prior theories have suggested.

22 Nov 2019

Tips for avoiding holiday headaches

Six tips for avoiding holiday headache triggers from Houston Methodist neurologist Bing Liao, M.D., M.Sc.

21 Nov 2019

Investigational drug for treating patients with treatment-resistant epilepsy

Imagine not being able to drive, shower alone or even work because you are never quite sure when the next seizure will leave you incapacitated.

21 Nov 2019

Rheumatoid arthritis linked to other diseases, finds new study

A study found that risk of developing rheumatoid arthritis is higher in people with certain diseases.

21 Nov 2019

Study: Just one extra hour of sleep can provide health benefits for college students

College life can be rigorous and exhausting, but new research suggests that just one extra hour of sleep a night is not only possible, but can also have significant health benefits for college students.

20 Nov 2019

Rheumatoid arthritis linked to other diseases before and after diagnosis, shows study

A Mayo Clinic-led study involving 3,276 patients has found that people with inflammatory bowel disease, Type 1 diabetes or blood clots may be at increased risk of developing rheumatoid arthritis.

20 Nov 2019

Mysterious feather duvet lung disease nearly kills a man

A soft pillow and a warm duvet are all you need to have a soothing and relaxing sleep, especially during the frigid season. However, a man from the United Kingdom nearly died because of a mysterious illness related to a duvet. It was later found out by doctors that the culprit for his lung disease is his newly-bought feather duvet.

19 Nov 2019

Yoga and physical therapy effective in treating co-occurring sleep disturbance, back pain

Yoga and physical therapy (PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need for medication, according to a new study from Boston Medical Center.

19 Nov 2019

Recommendations to help manage five common holiday-related stressors

Although the holiday season can be a time for joy, fun, and family, it is also common for people to feel overwhelmed or experience temporary anxiety, stress, or sadness.

19 Nov 2019

Study shows how a potent psychedelic changes our waking brain waves

Scientists have peered inside the brain to show how taking DMT affects human consciousness by significantly altering the brain's electrical activity.

19 Nov 2019

For newborns with hearing loss, screening opens window to a world of sound

Four-year-old Betty Schottler starts each morning with the same six sounds: [m], [ah], [oo], [ee], [sh], and [s].

19 Nov 2019

Biogerontology Research Foundation launches Longevity AI Consortium at King's College London

The Biogerontology Research Foundation announces the official launch of the Longevity AI Consortium, which has been established at King's College London with the strategic and financial support of the Biogerontology Research Foundation.

18 Nov 2019

New clinical guideline for treatment of drug-resistant tuberculosis published

The American Thoracic Society, Centers for Disease Control and Prevention, European Respiratory Society and the Infectious Diseases Society of America have published an official clinical guideline on the treatment of drug-resistant tuberculosis in the Nov. 15 American Journal of Respiratory and Critical Care Medicine.

18 Nov 2019