Sleep News and Research

Latest Sleep News and Research

Guidelines to help children develop healthy habits early in life

The World Health Organization recently issued guidelines on screen time, physical activity, and sleep for children from birth through age four.

16 Jul 2019

New protein target for deadly ovarian cancer

A new study shows that targeting a specific protein found within quickly spreading high-grade serous carcinomas (HGSC) of the ovary could help contain these cancers. HGSC is the most common and deadly form of epithelial ovarian cancer, which is itself the deadliest cancer of the female reproductive tract.

14 Jul 2019

Unpleasant experiences could be countered with a good night’s REM sleep

A team of Netherlands Institute for Neuroscience researchers have found that a restful night with good REM (Rapid Eye Movement) sleep could counteract the effects of unpleasant experiences and memories. They have found the reason behind such an adaptation. Their study titled, “Restless REM sleep impedes overnight amygdale adaptation,” was published in the latest issue of the journal Current Biology.

14 Jul 2019

New computational model explores daily pain sensitivity rhythms

A new computational model successfully predicts how daily pain sensitivity rhythms affect pain processing, both in healthy adults and in people with neuropathic pain. Jennifer Crodelle of New York University and colleagues present these findings in PLOS Computational Biology.

From PLOS ONE 12 Jul 2019

Why Mattresses Could be a Health Threat to Sleeping Children

Researchers at the Israel Institute of Technology have found that children’s mattresses may represent a health hazard as they emit some dangerous pollutants at concerning levels overnight.

11 Jul 2019

Sleep disorders in patients with low back pain linked to increased healthcare visits, costs

Many patients with low back pain also have sleep disorders, which are linked to increased healthcare visits and higher costs for back pain treatment, reports a study in the journal Spine.

10 Jul 2019

Going teetotal shown to improve women’s mental health

A study by researchers at the University of Hong Kong has provided new evidence that women who stop drinking alcohol experience improved mental health.

10 Jul 2019

Study identifies psychosocial factors that affect sexual satisfaction in postmenopausal women

The number of women regularly having sex declines with age, and the number of women enjoying sex postmenopause is even lower.

10 Jul 2019

More than 936 million people have sleep apnea, ResMed-led analysis reveals

More than 936 million people have obstructive sleep apnea – the disease’s first prevalence update in more than a decade – according to The Lancet Respiratory Medicine, the world’s leading journal in its field.

10 Jul 2019

Review provides new recommendations to manage menopausal symptoms after breast cancer

A large proportion of the world's estimated 9.3 million breast cancer survivors experience menopausal symptoms or clinical manifestations of estrogen deficiency.

10 Jul 2019

Treadmill exercise can ease period pain and improve quality of life

A treadmill exercise regime can reduce period pain and improve long-term quality of life, according to a new study published in the journal Contemporary Clinical Trials.

3 Jul 2019

Sleep makes synapses ready for new learning

Synapses in the hippocampus are larger and stronger after sleep deprivation, according to new research in mice published in JNeurosci.

From Society for Neuroscience 3 Jul 2019

Feeling safe and good sleep at night matter most to sick kids in hospital

Feeling safe and being able to get to sleep at night are the things that matter most to sick kids in hospital, according to world-first research from Edith Cowan University.

3 Jul 2019

Study shows how cannabis could be effective for both pain relief and insomnia

A new study has shown how cannabis could be an effective treatment option for both pain relief and insomnia, for those looking to avoid prescription and over the counter pain and sleep medications -including opioids.

2 Jul 2019

CPAP treatment for sleep apnea can improve depression symptoms

Researchers have found that continuous positive airway pressure (CPAP) treatment of obstructive sleep apnea can improve depression symptoms in patients suffering from cardiovascular diseases.

1 Jul 2019

Many grandparents’ medications are not safely stored around grandchildren, poll finds

Whether it's a rare treat or a weekly routine, spending time with grandchildren brightens life for many older adults. But a new poll suggests many of them could do more to reduce the risk of their medications harming their grandchild.

1 Jul 2019

Digital campaign aims to raise awareness about potential severity of rare condition PKU

For the first time, patient groups, supported by funding from BioMarin, from six countries in Europe have come together with the shared goal of improving health services for people living with the rare condition PKU as part of the Live Unlimited PKU campaign.

1 Jul 2019

Study reveals lack of evidence for pediatric drugs prescribed to treat chronic pain

Decisions to prescribe children drugs to treat chronic pain are not guided by sufficient, high quality evidence, according to an important new study published today (Wednesday 26 June 2019).

28 Jun 2019

Pink noise enhances deep sleep for people with mild cognitive impairment

Gentle sound stimulation played during specific times during deep sleep enhanced deep or slow-wave sleep for people with mild cognitive impairment, who are at risk for Alzheimer's disease.

28 Jun 2019

High sleep variability and short sleep duration predict blunted weight loss

This is one of the conclusions of the Predimed-Plus study, Prevention with the Mediterranean Diet, which has been published in the June issue of the International Journal of Obesity. It is the first study to examine whether the quality of sleep is related to weight loss and a reduction in adipose tissue.

28 Jun 2019