Sleep News and Research

Latest Sleep News and Research

Obesity and emotional problems tend to develop hand-in-hand from age 7

Obesity and emotional problems, such as feelings of low mood and anxiety, tend to develop hand-in-hand from as young as age 7 years, according to new research being presented at this year's European Congress on Obesity in Glasgow, UK (28 April-1 May).

28 Apr 2019

New quality improvement tool shows signs of improved care of opioid-exposed newborns

A new quality improvement tool called Eat, Sleep and Console shows consistent signs of improved care of opioid-exposed newborns in neonatal intensive care units.

27 Apr 2019

Gene repair improves seizure and memory in adult mouse models of autism

A new study challenges the presumption that people born with developmental brain disorders such as severe autism will benefit from medical interventions only if treated during a narrow window in infancy or early childhood.

27 Apr 2019

Scientists develop maps of two melatonin receptors vital for sleep, other biological processes

An international team of researchers used an X-ray laser at the Department of Energy’s SLAC National Accelerator Laboratory to create the first detailed maps of two melatonin receptors that tell our bodies when to go to sleep or wake up and guide other biological processes.

26 Apr 2019

Circadian rhythm plays a part in weight loss

Weight watchers worldwide need to not only be careful about what to eat but also about the timing of the food intake finds a new study.

26 Apr 2019

How much screen time is OK for a 5 year old?

The World Health Organization has come up with new set of recommendations regarding the amount of screen time to be allowed for children less than five years.

25 Apr 2019

A combination of sensory stimuli can help soothe crying babies, study reveals

What is the most effective way for parents to soothe their crying babies? A combination of sensory stimuli - by way of swaddling, sound and movement - can help, according to a new study by SEIN, the expertise center for epilepsy and sleep medicine, and the University of Amsterdam.

25 Apr 2019

Parenting book negates commonly held beliefs

Economist Emily Oster has come up with her new book called Cribsheet that has debunked several myths surrounding parenting and its challenges.

24 Apr 2019

Study: Women tend to underreport snoring and underestimate its loudness

A new study of adults who were referred for evaluation of a suspected sleep disorder suggests that women tend to underreport snoring and underestimate its loudness.

24 Apr 2019

Sleep loss greatly interferes with job performance

Losing just 16 minutes of sleep could be the difference between a clear-headed day at the office or one filled with distractions.

23 Apr 2019

Permanent daylight savings time may negate changes in school start times

Moving the clock forward and then back each spring and fall usually draws plenty of complaints and questions about why such a change is necessary.

23 Apr 2019

Physical activity may eliminate mortality risk caused by sedentary behavior

For less active adults, the amount of time spent sitting may be associated with an increased risk of death; however, increasing physical activity to recommended levels may eliminate this association in some, according to a study published today in the annual cardiovascular health promotion issue of the Journal of the American College of Cardiology.

22 Apr 2019

Soft bedding responsible for majority of sleep-related infant deaths, study reveals

Almost 70% of babies who died from sleep-related suffocation between 2011 and 2014 did so because of soft bedding, a new study reveals.

22 Apr 2019

Permanent daylight saving time undermines the benefits of delaying school start times

A switch to permanent daylight saving time will undo any positive effects on sleep of delaying school start times, according to researchers from the University of Surrey.

22 Apr 2019

Survey: Half of all American workplaces offer health and wellness programs

Workplace health promotion programs are increasing in the U.S., according to researchers at the University of North Carolina at Chapel Hill's Gillings School of Global Public Health, the Centers for Disease Control and Prevention, and RTI International.

22 Apr 2019