Sleep News and Research

Latest Sleep News and Research

Employee wellness programs provide little health benefits

A new study suggests that employee wellness programs do not actually improve health outcomes for workers or reduce the amount of money that companies’ spend on healthcare.

17 Apr 2019

Men who have a resting heart rate of 75 bpm are twice as likely to die early

Having a resting heart rate of 75 beats per minute (bpm) during middle-age may double the risk for early death, according to new research.

17 Apr 2019

Study tests high-tech, non-pharmaceutical way to address ADHD and distractibility

Nearly 10 percent of children ages 2-17 in the U.S. have been diagnosed with attention-deficit hyperactivity disorder in the U.S., a condition marked by persistent inattention, hyperactivity, distractibility and sometimes impulsivity.

17 Apr 2019

Workplace wellness programs barely move the needle, study finds

Workplace wellness programs — efforts to get workers to lose weight, eat better, stress less and sleep more — are an $8 billion industry in the U.S.

16 Apr 2019

Researchers identify brain activity pattern that predicts anger in dreams

Researchers have identified a pattern of brain activity that predicts anger experienced during dreaming, according to a new study of healthy adults published in JNeurosci.

From Society for Neuroscience 16 Apr 2019

Common sleep myths may pose a significant public health threat

People often say they can get by on five or fewer hours of sleep, that snoring is harmless, and that having a drink helps you to fall asleep.

16 Apr 2019

Researchers develop oral appliance to help sufferers of sleep apnea

An original design for an oral appliance developed in Hiroshima University Hospital can help sufferers of sleep apnea sleep more soundly.

16 Apr 2019

Angry dreams explained by brain waves

Some nights are filled with happy dreams while other nights may be all about angry dreams. Researchers have found certain clues in the brain waves that show the reason why angry dreams occur when a person sleeps.

16 Apr 2019

CRISPR-scanning could lead to more effective treatments for cancer

11,000 people are predicted to die from acute myeloid leukemia in 2019, according to the American Cancer Society. The cancer starts in the bone marrow. There, mutated genes fail to prevent blood cells from replicating again and again and again, growing tumors.

16 Apr 2019

APOE gene impacts sleep depending on gender and severity of Alzheimer's

The gene most often associated with risk of Alzheimer's Disease impacts sleep depending on gender and the severity of Alzheimer's in a patient, suggests a study led by researchers at the Keenan Research Centre for Biomedical Science.

15 Apr 2019

Watchdogs cite lax medical and mental health treatment of ICE detainees

It’s Saturday morning and the women of the Contreras family are busy in Montclair, Calif., making pupusas, tamales and tacos. They’re working to replace the income of José Contreras, who has been held since last June at Southern California’s Adelanto ICE Processing Center, a privately run immigration detention center.

15 Apr 2019

Study highlights vital role played by rest in learning new skill

In a study of healthy volunteers, National Institutes of Health researchers found that our brains may solidify the memories of new skills we just practiced a few seconds earlier by taking a short rest. The results highlight the critically important role rest may play in learning.

15 Apr 2019

AI-based technique traces the shapes of active neurons faster than a human can

Biomedical engineers at Duke University have developed an automated process that can trace the shapes of active neurons as accurately as human researchers can, but in a fraction of the time.

12 Apr 2019

Particle-depleted diesel exhaust may worsen allergy-induced lung impairment

Air pollution from diesel engines may worsen allergy-induced lung impairment more when tiny particles are filtered from the exhaust than when they are not, according to new research published online in the American Thoracic Society's American Journal of Respiratory and Critical Care Medicine.

12 Apr 2019