Sleep News and Research

Latest Sleep News and Research

Mediterranean-style eating pattern with lean unprocessed red meat improves heart health

Mediterranean-style eating pattern with lean unprocessed red meat improves heart health

When erratic teenage behavior means something more

When erratic teenage behavior means something more

Prescription drugs that could raise risk of depression

Prescription drugs that could raise risk of depression

Study shows how using service dogs may provide physiological benefits to veterans with PTSD

Study shows how using service dogs may provide physiological benefits to veterans with PTSD

Neuroscientists identify one single control center for sleep-wake cycle in the brain

Neuroscientists identify one single control center for sleep-wake cycle in the brain

Researchers develop 'surgery in a pill' to reverse type 2 diabetes

Researchers develop 'surgery in a pill' to reverse type 2 diabetes

Lifestyle modifications can quickly reduce blood pressure

Lifestyle modifications can quickly reduce blood pressure

Researchers identify new form of depression

Researchers identify new form of depression

Researchers uncover why people with Parkinson's disease suffer from sleep disturbances

Researchers uncover why people with Parkinson's disease suffer from sleep disturbances

Army researchers develop new app to optimize caffeine consumption

Army researchers develop new app to optimize caffeine consumption

Tonsil and adenoid removal increases long-term risk of respiratory, allergic and infectious diseases

Tonsil and adenoid removal increases long-term risk of respiratory, allergic and infectious diseases

Kate Spade’s death ignites concern about rising suicide rate

Kate Spade’s death ignites concern about rising suicide rate

Researchers assess impact of sleep apnea treatment on diabetes management

Researchers assess impact of sleep apnea treatment on diabetes management

Collaborative research team seeks to collapse a tiny pocket between cardiac cells

Collaborative research team seeks to collapse a tiny pocket between cardiac cells

Hearing mother's voice may help neonates maintain sleep in NICU, shows study

Hearing mother's voice may help neonates maintain sleep in NICU, shows study

Teenage girls report higher degree of daytime sleepiness than boys

Teenage girls report higher degree of daytime sleepiness than boys

Lower sleep efficiency in people with diabetes and prediabetes associated with poorer cognitive function

Lower sleep efficiency in people with diabetes and prediabetes associated with poorer cognitive function

Coffee intake algorithm predicts peak alertness

Coffee intake algorithm predicts peak alertness

Short and long daily sleep duration found to be risk factors for dementia, premature death

Short and long daily sleep duration found to be risk factors for dementia, premature death

Study: 25% of Americans experience acute insomnia every year

Study: 25% of Americans experience acute insomnia every year

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