Sleep News and Research

Latest Sleep News and Research

School, body-image pressure, and worries affect young girls' mental health

More and more young girls seek help for mental problems. "Generally, girls take things more seriously than boys. This applies to school, friends, and family," says researcher Anders Bakken.

14 Mar 2018

Opioid maker funds efforts to fight addiction: Is it ‘blood money’ or charity?

A program to give naloxone overdose-antidote kits and training to front-line officers. Funding for pill disposal boxes in pharmacies, clinics and police stations across North Carolina. A radio campaign in Connecticut warning of the dangers of opioid abuse. A new medicine to treat opioid-induced constipation.

14 Mar 2018

New class of menopause drugs provides beneficial effects in just three days

A new class of experimental drugs reduces hot flushes in menopausal women by almost three-quarters in just three days.

14 Mar 2018

Tips to help control oily skin

Although oily skin can clog pores and lead to increased acne breakouts, dermatologists from the American Academy of Dermatology say oily skin also has many benefits. Oil helps preserve the skin, and people with oily skin tend to have thicker skin and fewer wrinkles.

13 Mar 2018

Study highlights significant clinical differences between men and women with sleep apnea

Researchers from the UCLA School of Nursing examined clinical records and magnetic resonance imaging brain scans of patients who were recently diagnosed with sleep apnea, and discovered several apparent connections between thinning of the brain's cerebral cortex and apnea symptoms.

13 Mar 2018

Genetic link to insomnia found

A new study has found certain genes that predispose a person to develop insomnia or sleep problems. This was one of the largest genome wide studies undertaken on insomnia. The study led by psychiatrist Murray Stein from the University of California San Diego was published in the latest issue of the journal Molecular Psychiatry.

13 Mar 2018

Feeling sleepy during the day could predict Alzheimer's disease finds study

In a new study, researchers have shown that excessive sleepiness during the day time among elderly who had normal mental acuity and cognitive powers is associated with the buildup of amyloid plaques in the brain that is typical of Alzheimer’s disease.

13 Mar 2018

Magnesium supplementation can help fight fatigue this World Sleep Day

55 percent of Brits now have dreams about work, with over a third even dreaming about work while they’re on holiday, new research has revealed.

From BetterYou Ltd 13 Mar 2018

Six tips for seniors to help limit confusion after surgery

The longer you live the more likely you will develop a medical condition that requires surgery or a procedure. In fact, half of all people 65 and older will have at least one surgical procedure in their lifetime.

13 Mar 2018

Self-adhering chest patch may better detect common heart rhythm disorder than usual care

For people at heightened risk for atrial fibrillation —a common heart rhythm disorder that also carries a high risk of stroke—wearing a self-adhering chest patch that records heart patterns may better detect the condition and facilitate more timely treatment than relying on usual care, according to one-year data being presented at the American College of Cardiology's 67th Annual Scientific Session.

12 Mar 2018

Lower levels of protective molecules could increase heart attack risk in the morning

Cardiovascular disease patients have lower levels of an important family of protective molecules in their blood in the morning, which could be increasing their risk of blood clots and heart attacks at those times, according to early research led by Queen Mary University of London.

9 Mar 2018

Study shows how fly's circadian clock network takes temperature cues to control sleep

Circuits in the brain act as an internal clock to tell us it is time to sleep and to control how long we then stay asleep. A new study in flies suggests a part of that clock constantly monitors changes in external temperature and integrates that information into the neural network controlling sleep.

8 Mar 2018

Study finds excess caffeine consumption among Italian adolescents

More than three-quarters (76%) of Italian adolescents who completed anonymous questionnaires consumed caffeine on a daily basis and nearly half (46%) exceeded the upper limits recommended by the American Academy of Pediatrics.

7 Mar 2018

Researchers reveal new molecular target to help ease asthma symptoms

Researchers at UC Davis Health and Albany Medical College have shown that the protein vascular endothelial growth factor A -- or VEGFA -- plays a major role in the inflammation and airway obstruction associated with asthma.

7 Mar 2018

Study finds little variation in health benefits of long-term diets

According to a new study, long-term diet plans which include low-carb or low-fat foods reduce the risk of cardiovascular disease, as well as weight loss.

7 Mar 2018

Survival of transplant candidates found to be better than predicted by BODE score

COPD remains the leading indication for lung transplantation worldwide and accounts for one third of all lung transplants performed.

7 Mar 2018

As surgery centers boom, patients are paying with their lives

The surgery went fine. Her doctors left for the day. Four hours later, Paulina Tam started gasping for air.

6 Mar 2018

Smart sleep tips to help people prepare for daylight saving time

Sleep keeps the brain working properly. It helps us control our weight, as well as our emotions. It is also plays a role in helping to heal and repair the heart and blood vessels.

6 Mar 2018

Study suggests bright lights inhibit the production of melatonin in preschoolers

A new study has found that exposure to bright light before bed time inhibits the production of sleep-promoting hormone, melatonin, in preschoolers.

6 Mar 2018

Research explores hormonal impact of nighttime light exposure on young children

Exposing preschoolers to an hour of bright light before bedtime almost completely shuts down their production of the sleep-promoting hormone melatonin and keeps it suppressed for at least 50 minutes after lights out, according to new University of Colorado Boulder research.

6 Mar 2018