Sleep News and Research

Latest Sleep News and Research

Telephone-delivered collaborative care program effective in treating anxiety disorders

A telephone-delivered collaborative care program for treating panic and generalized anxiety disorders in primary care is significantly more effective than doctors' usual care at improving health-related quality of life, anxiety and mood symptoms, according to a new study led by researchers at the University of Pittsburgh School of Medicine.

2 Mar 2017

Probiotic combination may help reduce hay fever symptoms, research shows

As we head into allergy season, you may feel less likely to grab a hanky and sneeze. That's because new University of Florida Institute of Food and Agricultural Sciences research shows a probiotic combination might help reduce hay fever symptoms, if it's taken during allergy season.

2 Mar 2017

Misuse of sleep monitors can cause unintended problems

A 39-year-old man whom we'll call Mr. R received a sleep-tracking device from his girlfriend. Since starting a new job several years earlier, he sometimes had trouble getting a good night's sleep. Not surprisingly, the next day he'd feel tired, irritable and absentminded.

1 Mar 2017

Living with children linked to insufficient sleep among women, study finds

New research backs up what many women already know: They're sleep deprived. Unlike men, a good night's sleep for women is affected by having children in the house, according to a preliminary study released today that will be presented at the American Academy of Neurology's 69th Annual Meeting in Boston, April 22 to 28, 2017.

27 Feb 2017

Dietary prebiotics can improve sleep after stress exposure, study suggests

In recent years, reams of research papers have shed light on the health benefits of probiotics, the "good bacteria" found in fermented foods and dietary supplements.

24 Feb 2017

Study: Adolescents who report daytime sleepiness more likely to commit crimes in adulthood

In a recent study of adolescents, those who reported being sleepy during the day were more likely to be antisocial, and they were 4.5-times more likely to commit crime by age 29.

24 Feb 2017

Daytime sleepiness during teenage years linked to criminal offenses later in life

Teenagers who self-report feeling drowsy mid-afternoon also tend to exhibit more anti-social behavior such as lying, cheating, stealing and fighting.

23 Feb 2017

BIDMC review focuses on neural circuitry of wakefulness and sleep

Sleep remains an enduring biological mystery with major clinical relevance, according to a review by clinician-researcher Thomas Scammell, MD, of Beth Israel Deaconess Medical Center (BIDMC) and colleagues.

23 Feb 2017

Successful insomnia treatment may not require complicated neurofeedback, study shows

A new study published in Brain indicates that successful treatment for insomnia may not actually require complicated neurofeedback (direct training of brain functions). Rather, it appears patients who simply believe they're getting neurofeedback training appear to get the same benefits.

22 Feb 2017

Team effort at school and home could help reduce childhood obesity rates

Schools are taking a proactive approach to get students to move more and improve their eating habits. But it takes a team effort at both school and home to make a difference, said Greg Welk, a professor of kinesiology at Iowa State University.

22 Feb 2017

Caffeine cannot prevent memory deficits linked to alcohol consumption, study finds

A study recently published in Frontiers in Behavioral Neuroscience indicates that despite its impact on alertness and concentration, caffeine cannot counteract the memory deficits that result from alcohol consumption.

20 Feb 2017

Researchers explore how patients with COPD, heart failure and heart attack fared in ICU

Does a stay in the intensive care unit give patients a better chance of surviving a chronic obstructive pulmonary disease (COPD) or heart failure flare-up or even a heart attack, compared with care in another type of hospital unit? Unless a patient is clearly critically ill, the answer may be no, according to University of Michigan researchers who analyzed more than 1.5 million Medicare records.

17 Feb 2017

People living without artificial lights also skimp on sleep, study finds

Screen time before bed can mess with your sleep. But people without TV and laptops skimp on sleep too, researchers say. A Duke University study of people living without electricity or artificial light in a remote farming village in Madagascar finds they get shorter, poorer sleep than people in the U.S. or Europe.

17 Feb 2017

Airflow from air conditioner may impact sleep conditions, study reveals

A study by a joint research team including professor Kazuyo Tsuzuki of Toyohashi University of Technology, Department of Architecture and Civil Engineering, National Institute of Advanced Industrial Science and Technology and Asahi Kasei Homes revealed that airflow from an air conditioner stimulates the human body while sleeping and impacts on sleep conditions even if the mean airflow velocity is lower than an insensible level.

16 Feb 2017

Consuming carbs during intense exercise aids immune system recovery

Dr Jonathan Peake and Dr Oliver Neubauer, from QUT's Institute of Health and Biomedical Innovation, led a research review of studies about exercise and immunity.

16 Feb 2017

Study provides insights into how excess serotonin affects motivation

A new study in mice shows that increasing serotonin, one of the major mediators of brain communication, affects motivation - but only in certain circumstances. Furthermore, the study revealed that the short and long term effects of increased serotonin levels are opposed - a completely unforeseen property of this neurotransmitter's functional system.

15 Feb 2017