Sleep News and Research

Latest Sleep News and Research

Yoga and aerobic exercise do not improve sleep quality in midlife women with hot flashes, study finds

Yoga and aerobic exercise do not improve sleep quality in midlife women with hot flashes, study finds

Physician explains how poor or low-quality sleep hinders common resolutions

Physician explains how poor or low-quality sleep hinders common resolutions

Recognition given to BetterYou for sleep assisting product

Recognition given to BetterYou for sleep assisting product

Medical students' licensing exam barely covers items related to obesity, study finds

Medical students' licensing exam barely covers items related to obesity, study finds

Childhood asthma may increase obesity risk, study finds

Childhood asthma may increase obesity risk, study finds

Study reveals mechanism for illness-induced sleepiness in humans and animals

Study reveals mechanism for illness-induced sleepiness in humans and animals

Exposure to insecticides that mimic melatonin could put people at higher risk for diabetes

Exposure to insecticides that mimic melatonin could put people at higher risk for diabetes

Neurofeedback combined with biofeedback could help treat congenital disorder

Neurofeedback combined with biofeedback could help treat congenital disorder

New guidelines provide evidence-based recommendations for family-centered care in ICU

New guidelines provide evidence-based recommendations for family-centered care in ICU

BetterYou magnesium can raise cellular mineral levels faster than traditional tablets

BetterYou magnesium can raise cellular mineral levels faster than traditional tablets

Improving fungal disease diagnostics could help battle against antimicrobial resistance

Improving fungal disease diagnostics could help battle against antimicrobial resistance

UT Southwestern researchers find cause and way to prevent vision deterioration in astronauts

UT Southwestern researchers find cause and way to prevent vision deterioration in astronauts

Nasal breathing may help get better night's sleep

Nasal breathing may help get better night's sleep

Non-invasive technology from EarlySense allows people to accurately monitor their sleep at home

Non-invasive technology from EarlySense allows people to accurately monitor their sleep at home

New pocket guide offers detailed guidance on treating older adults with mental health issues

New pocket guide offers detailed guidance on treating older adults with mental health issues

Workplace-based sleep health program can reduce injuries and disability in firefighters

Workplace-based sleep health program can reduce injuries and disability in firefighters

AAN issues new guideline on mapping the brain before epilepsy surgery

AAN issues new guideline on mapping the brain before epilepsy surgery

Research shows use of ResMed's myAir results in better response to CPAP therapy in sleep apnoea patients

Research shows use of ResMed's myAir results in better response to CPAP therapy in sleep apnoea patients

Alcohol strengthens emotional memories linked to fearful experiences, study shows

Alcohol strengthens emotional memories linked to fearful experiences, study shows

SLU expert suggests viewing exercise as daily contribution that offers cumulative health benefits

SLU expert suggests viewing exercise as daily contribution that offers cumulative health benefits

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