1. Thelma Thiel Thelma Thiel United States says:

    Dr. Liu's suggestions are valid.  In addition, it is critical to provide the rationale for selecting healthy foods and developing health lifestyle behaviors. Understanding that their liver has to refine and detoxify everything they eat, turning it into hundreds of life sustaining body functions is essential to maintaining a healthy body.  Junk food, excess carbs and sugar can compromise the liver's ability to process them and that is when liver cell damage called cirrhosis occurs.  Unfortunately the liver is a non complaining organ and can be seriously damaged without giving any warning.

    For basic reader friendly information essential to motivating individuals to develop healthier food and lifestyle behaviors visit liverlady.com
    Thelma KingTthiel Former CEO  American Liver Foundation and current Chair of the Liver Health Initiative.

The opinions expressed here are the views of the writer and do not necessarily reflect the views and opinions of News Medical.
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